Loose Leaf Blog

If you've ever reached for a cookie when you're stressed, felt irritable without your afternoon sweet treat, or swore you'd "just have one bite" and then found yourself at the...

In today’s fast-paced world, it’s easy to feel like you’re constantly running on empty — overwhelmed, wired, and exhausted all at once. If you’re over 40, you may find it...

What tea is good for the brain? Now that it's back-to-school season, we hear that question all the time. Whether you're trying to shake off brain fog or boost your...

Imagine this: it's the plot of a thrilling spy movie, but instead of international espionage, the story is playing out in your kitchen, your bathroom, and even in your lunch...

We used a base of Turmeric Fusion, a lightly spiced and fragrant brain-healthy tea, along with creamy coconut milk to make this decadent and aromatic milk tea. Easy, healthy and yummy,...

You might've stumbled across the term "Mind-Gut Connection" in the past few years, with it popping up more and more due to recent discoveries. But what does this connection mean for future...

Struggling with concentration, memory or poor mood? If you're looking to feel sharper and more focused, these 4 powerful herbs and botanicals will support you in feeling more like yourself...

Using a healing and brain boosting tea blend, this Cranberry Orange Mocktail won't disappoint! This recipe uses ingredients that support your memory and concentration, so that you are just as...

Our brain is ultimately what makes us who we are: how we think, process emotions and react to the world around us. That's why it's so incredibly important to prioritize...

Here is a yummy recipe that we like to call Genius Juice to beat brain fog, sharpen your mental focus, boost your mood, and help you feel energized without caffeine. The...

Even if you’re not really into reading up on health or herbs, you probably know that ginger is good for you. In spite of the fact that ginger is so...

“I feel jittery when I drink caffeinated beverages, but I still feel drowsy in the morning and foggy during the day. What can I drink to help me wake up,...