Post may contain Amazon or other affiliate links.
In today’s fast-paced world, it’s easy to feel like you’re constantly running on empty — overwhelmed, wired, and exhausted all at once. If you’re over 40, you may find it even harder to cope, as stress starts to take a deeper toll on your body. Struggling with stubborn weight, sleepless nights, mood swings, or constant energy crashes can leave you feeling drained and frustrated. The culprit? High cortisol levels. But here’s the good news: there are simple, natural ways to restore balance to your body, and it starts with the calming power of herbal teas. By making small, intentional changes to your daily routine, you can bring your cortisol levels back into harmony and feel more like yourself again.
At Loose Leaf Tea Market, we created our organic Cortisol Daytime and Evening Teas to help you feel your best—naturally, gently, and effectively. In this post, we’ll answer all your most-asked questions about how they work, what’s inside them, and how they can support your health journey.
Share this post on Pinterest.
What is the difference between the Daytime and Evening Tea?
Both teas are crafted to help lower cortisol levels using a combination of adaptogenic and calming herbs. The Daytime Cortisol Tea is bright, fruity, and uplifting, featuring tulsi (holy basil), anti-inflammatory rooibos, and soothing lemon verbena. It’s perfect for mornings and afternoons when you want to feel calm yet naturally energized.
The Evening Cortisol Tea is designed to help you unwind with stress-relieving ashwagandha, calming skullcap, and nourishing oatstraw. Enjoy a cup a few hours before bed to support a restful, restorative sleep.
Are the teas organic?
Yes! Every herb used in our Cortisol Teas is certified organic and non-GMO.
What are the ingredients?
Cortisol Daytime Tea is a bright, uplifting blend of tulsi, lemon verbena, hibiscus, calendula, lemongrass, rose petals, rooibos, elderberry, lavender, rosehips, and a hint of organic fruit flavor. Every ingredient is certified organic and carefully chosen to support your energy, mood, and stress resilience throughout the day.
Cortisol Evening Tea combines nettle leaf, ashwagandha, oatstraw, dandelion root, and skullcap leaf, also certified organic, to help you relax and nourish your nervous system in preparation for a restful night's sleep.
Do the Cortisol Teas have caffeine?
Nope! Both the Daytime and Evening Cortisol Teas are 100% caffeine-free.
They’re designed to naturally support your energy levels and stress response, without overstimulating your nervous system like coffee often can.
How long does it take to feel a difference when drinking Cortisol Tea?
Many people notice a shift in their stress levels and sleep quality within the first few days of drinking Cortisol Tea daily, while for others, it may take a few weeks to feel the full benefits.
To support your body’s natural rhythms even more, pair your tea ritual with a few simple tools — using a sunrise alarm clock in the morning and keeping your phone in the other room while you sleep or using blue light blocking glasses at night, can enhance your relaxation and amplify the tea's calming effects.
Will the Cortisol Teas interact with my medication?
Our teas are made from non-toxic, generally regarded as safe botanicals. However, if you’re pregnant, nursing, on medication or under a doctor’s care, we recommend checking with your health care provider before using. (Pro tip: your pharmacist can also be a great resource for checking herb-drug interactions!)
Can I drink the Cortisol Teas while breastfeeding or pregnant?
Because every body and pregnancy journey is unique, we recommend consulting your health practitioner first. Our teas are made from safe, gentle herbs, but it’s always best to get personalized advice.
Will drinking the Cortisol Teas break a fast?
As long as you don’t add milk or sweetener, these teas will not break your fast! A brewed cup of our Cortisol Tea has minimal calories — often less than 1 calorie — so it’s considered fasting-friendly for most intermittent fasting protocols.
Will coffee interfere with the Cortisol Tea benefits?
You’ll still get benefits even if you drink coffee. That said, excessive caffeine can spike cortisol, as coffee stimulates your nervous system to produce more adrenaline and cortisol. If possible, try limiting your coffee to one cup a day to maximize the tea’s benefits.
Can you mix the Cortisol Teas with our other teas?
Yes! If you’re drinking multiple of our teas daily, feel free to mix two at a time to simplify your routine. Just be mindful of flavor combinations, steep times, and caffeine content.
How many servings per bag?
Each bag contains enough loose leaf tea to make 30 cups, based on using 1 teaspoon per 8-ounce cup of hot water.
How do the Cortisol Teas lower cortisol?
The herbs in these teas work in two main ways: adaptogens like tulsi and ashwagandha help your body better handle stress. Relaxing nervines like skullcap, oatstraw, and lemon verbena calm and nourish your nervous system. Over time, this holistic support helps your body recover from stress, leading to healthier cortisol levels naturally.
Why are the Cortisol Teas so expensive?
This isn’t grocery store tea. We use high-quality, certified organic herbs sourced from regions where each plant thrives best. We also partner with trusted suppliers who perform third-party testing to ensure purity, potency, and safety. You’re investing in real, powerful herbal support — and your body will thank you for it. And .67 cents per cup of tea is significantly cheaper than energy drinks or your favorite Starbucks beverage.
Where do you get your herbs from?
We handcraft and ship everything from our Tempe, Arizona facility. Our certified organic ingredients come from around the globe, sourced from the environments where each herb grows best. Our trusted suppliers perform third-party testing for agricultural chemicals, mold, heavy metals, and other contaminants to ensure the highest quality and safety.
Will the Cortisol Teas help with weight loss?
Stress and high cortisol levels are a leading contributor to stubborn belly fat and weight gain. By supporting a healthier stress response, these teas can absolutely help, especially if you suspect stress is a major factor. (You might also want to check out our Belly Fat Tea Bundle for additional support.)
Can you buy them separately?
Yes! You can purchase the Daytime and Evening Cortisol Teas individually if you prefer.
How long do I need to drink it for?
Consistency is key. We recommend drinking it for at least 1–2 months for noticeable results. Many people continue longer-term, as there are no negative effects from ongoing use — only deeper nourishment!
If you love tracking your wellness journey, using a daily journal can help you stay motivated and notice even subtle improvements over time. This wellness tracker journal is perfect for keeping tabs on your stress levels, sleep, and habits.
Can men drink it too?
Absolutely! Our Cortisol Teas are beneficial for men and women alike, supporting anyone looking for natural stress relief.
What do the Cortisol Teas taste like?
The daytime Cortisol Tea has an uplifting, refreshing, lemony-berry flavor, and the Evening Cortisol Tea is green, grassy, grounding, and comforting.
Can you drink it iced or hot?
Yes! Steep the tea as directed, then enjoy it hot — or pour it over ice for a refreshing cold drink. The Daytime Cortisol Tea is especially great iced.
Do you have one without ashwagandha?
Yes! Our Daytime Cortisol Tea does not contain ashwagandha and can be enjoyed throughout the day — even in the evening — without keeping you awake.
Can I add a sweetener?
Of course! You can add a natural sweetener if you like — just keep an eye on the total amount of added sweetener if you’re drinking multiple cups daily. You might also try a splash of lemon juice for extra flavor without the extra sugar.
What is the organic fruit flavor?
It’s a natural lemon and berry flavor blended into the tea for a bright, uplifting taste.
How do you brew it?
Steep 1 teaspoon of tea in 8 ounces of hot water for 7–10 minutes. Strain, sip, and enjoy! For an effortless process, use a tea infuser mug or drawstring paper tea filters.
Conclusion: Stress Less, Live More
If you’re ready to finally take control of your stress and support your body in a more natural, nourishing way, adding our Cortisol Teas to your daily routine is a beautiful first step. Crafted with care, packed with organic herbs, and designed for real results, these teas are here to help you feel like yourself again — calm, adaptable, and resilient.
Cheers to a calmer, healthier you!
You can get the Cortisol Tea Bundle here
If you found this interesting, you can learn all about our Sugarproof Tea here
Disclaimer: The information on this website is has been compiled from published sources and is provided only as a guide. While every effort has been taken to ensure that information published on this site is correct and up to date, this is not intended to diagnose, treat or cure any illness. Also, although all of our teas are generally regarded as safe, please consult your doctor before trying any herbal remedies, especially if currently using medication, pregnant or breastfeeding.