Loose Leaf Blog

The word “detox” gets thrown around a whole lot, but how many people really know what it means, or how to do it effectively? In short, detoxification is the process...

During the winter, we tend to indulge in heavy, comforting foods that weigh us down and make us sluggish. However, with the flowers starting to bloom and the sun starting...

Today we'll explore the connection between two seemingly unrelated areas of health and wellness: gut health and weight loss. Gut health has been a hot topic in the health and wellness...

Celebrating Dry January? Here are the 9 BEST non-alcoholic mocktail recipes you need to keep in your arsenal! They are healthier for your body and your brain and taste absolutely...

When it comes to drinking tea, organic loose leaf tea is the gold standard. All loose leaf tea requires some type of brewing accessory to prepare it. With so many options available,...

Wondering what gift to give someone who loves tea? Not to worry, here are our ideas to help you find the perfect gift for the tea lovers and health-conscious people on your...

The holidays can be a magical time, filled with joy, connecting with people you care about, and plenty of delicious (and calorie-rich) food. So, let’s be real: all those festive...

If you've ever wondered, 'How can I improve my gut health?' you're not alone in this journey towards optimal well-being. The state of our gut plays a pivotal role in...

Here's a question we hear all the time, once cold and flu season starts: what is the best tea to boost the immune system? If you’re the kind of person...

What tea is good for the brain? Now that it's back-to-school season, we hear that question all the time. Whether you're trying to shake off brain fog or boost your...

Got acne? Eczema? Allergies? Joint pain? Persistent upset tummy? If so, you just might be experiencing the effects of inflammation on your body. Inflammation is the cause of so many chronic...

As we age, our bodies and health needs change. For women over 40, declining estrogen levels are responsible for many of the changes and issues we experience, such as increased...