October 09, 2021
Spice up your autumn with creamy Cardamom-Ginger-Rose Milk Tea! Now that the weather is cooling off, hot tea drinks are a great way to celebrate the season, and they make a healthy alternative to those sugar-laden drinks from the drive-through. Besides being uniquely fragrant and delicious, this recipe is energizing, warming, anti-inflammatory, and great for your tummy.
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October 04, 2021
Happy Libra season, everyone! Everyone loves October, and part of this is because Libra is the ruler of all things related to love, relationships, beauty, entertaining, and social gatherings. The sun remains in Libra for most of the month, so the overall vibe through the 23rd of the month is about love and connection. There are a few astrological influences at play this month that offer you unique windows of opportunity to open up your life in new ways, should you choose to act on them.
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September 19, 2021
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If you're looking for a healthy hot beverage that not only tastes great, but also helps you fight inflammation and keep your brain healthy, here is a perfect recipe for you. Golden Milk Chai Latte is a delicious recipe that combines all of the goodness of Golden Milk with the incredible benefits of Chai!
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August 30, 2021
Did you know... something as simple as a daily tea habit can help you have a more positive mental outlook on life? In today’s world, with so many distractions, it can be a challenge to even think straight. And it goes without saying that it has never been more important to have a healthy body and mind. The good news is that the regular enjoyment of black tea can really make a positive difference in how you feel on a daily basis.
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August 21, 2021
Did you know that there are very few true blue things in nature that are edible? Most blue foods are actually varying shades of purple. But the amazing butterfly flowers make a tea that is literally, really, truly, blue. The blue color comes from a special type of bioflavonoid pigment that is not only an outrageously blue color, it actually has health benefits as well. These bioflavonoid pigments support your health in three important ways: they are antioxidant, anti-inflammatory, and anti-carcinogenic.
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August 07, 2021
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Inflammation is at the root of so many health problems, including allergies, joint pain, gut issues, and autoimmune conditions. The good news is that you can keep inflammation to a minimum with tweaks to your lifestyle, primarily with diet and exercise. There are lots of foods, (including spices), that fight inflammation, and many of those foods are easy to consume in the form of tea.
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July 31, 2021
For anyone looking to eat healthier, the most common challenge is getting rid of those darn sugar cravings. Let’s be honest: stevia tastes nothing like sugar, and a good pastry (or ten) can make all your problems disappear (for a short while, at least, until you feel sick to your stomach). But there’s no reason to fear—many people have beat sugar cravings, and you can too. In this article, we’ll talk about some time-tested ways to beat the sweet and gain control of your health.
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July 19, 2021
You are intentional and conscientious with your tea choices. You invested your hard-earned dollars into high quality, fresh, loose leaf tea tea, not just for the superior taste, but also for the many health benefits that tea promises. It makes sense that you want to store your tea just as thoughtfully.
Here is what you need to know about storing your loose leaf tea...
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July 05, 2021
Here is a refreshing and relaxing summer cooler that your whole family will love. It is made with a soothing relaxing tea, sweetened with fresh fruits and a hint of mint, so it doesn’t even need any extra sweetener. Daily Calm, the herbal tea that we’re using in the recipe, is one of those smooth and soothing teas that always feels so good when you drink it. When you combine this calming brew with sweet and tasty summer fruits, you will want to drink this every day.
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June 28, 2021
Did you know that green teas, black teas, white teas, oolongs, puehrs, and matcha, all come from the same plant? Even though they look different in your cup, and taste different in your mouth, the tea leaves are all harvested from the tea plant: Camellia sinensis. But no matter how the leaves are processed, they all have one thing in common: they contain tannins, the compound that can make your tea taste bitter.
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June 19, 2021
I was talking with a friend of mine about fun ways to incorporate tasty teas into some fun summer treats, and since July 4th is right around the corner, I thought it would be fun to make a red white and blue layered popsicle. I knew which teas could create the different colored layers, and put some thought into the flavors that I wanted to incorporate, so that the layered flavors harmonized with each other. The final product turned out great; it was sweet, tart, with a hint of lemony creaminess, and softened with lemongrass and lavender.
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May 24, 2021
Moon tea, also called a lunar infusion, is tea that is cold-brewed in the moonlight. It is the opposite of sun tea, which is brewed outside in the sunlight. It is said that tea brewed in the moonlight stimulates your intuition, enhances dreaming, and deepens your feminine energy.
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