Summer Promotion - Enjoy free shipping on your 1st month's subscription!
FREE SHIPPING ON ORDERS OVER $50 | USE CODE 50FREESHIPPING
smoothie with flowers

Try This Refreshing And Delicious Tea-Infused Smoothie To Fight Inflammation And Feel Better In Your Body

April 12, 2021

Chronic inflammation is the root cause of so many diseases and ailments, ranging from acne and allergies to joint pain and eventual brain degeneration. This is why it's so important to eat foods that fight inflammation so that you can stay healthy and happy and keep diseases at bay.

Continue Reading

crystals and herbs

New To Using Herbs And Crystals? These 9 Botanicals & Gemstones Will Keep The Vibes High & Keep Negativity Away

April 05, 2021

Whether you’re a wee bit curious about the magical lore surrounding crystals and herbs, or you feel a stirring deep within yourself that is drawing you to the magic of the natural world, this article will introduce you to some of the most important crystals and herbs for both the spiritual newbie and the advanced practitioner.

Continue Reading

almonds and almond milk

Ditching Dairy? Here's Your Guide To Plant-Based Milk Substitutes

March 19, 2021

A question we hear all the time: what can I use instead of milk? The answer: get a pen, because it's a long list. Although the plant-based milk craze seems like a modern thing, the truth is that milks from non-dairy sources have been around for a long time. Recipes using almond milk date back to more than a thousand years ago, when almond milk was a common ingredient in foods from the Middle East and Mediterranean regions. Early records show that soy milk was consumed in China in the fourteenth century. 

Today, there are so many non-dairy milks available. How do you know which one to choose? Read on to learn the pros and cons of thirteen different plant-based milks.

Continue Reading


banana

Can't Have Dairy? No Problem! Skip The Almond And Soy Milk, And Try This Tasty Banana Milk Recipe Instead

March 15, 2021

When my littlest granddaughter was six months old, her mama discovered that she had a dairy allergy. Milk products of all kinds turned her skin red and inflamed with eczema. I wanted to find some kind of milk that was plant-based and non-irritating that she would actually enjoy. I was at the grocery store one day and found something I had never seen before: banana milk. I purchased a container so we could try it out. She loved it! 

Continue Reading

porcelain teapot and cup

Here's How To Brew A Proper Cup Of Irish Tea

February 27, 2021

In Ireland, tea is the most important beverage in every household. Although black tea with milk and sugar might not sound so special, the ritual of preparing a “proper cup” in Ireland is special indeed.

Continue Reading

silhouette of woman against a starry sky

An Eye-Opening Full Moon Tea Ritual For People Who Just Can't Figure Out What They Want In Life

February 19, 2021 1 Comment

 Does this sound like you?

  • Bored at work
  • Can't figure out what your passion is
  • Know that there's more to life but don't know what it's supposed to be
  • You're lacking clear direction in your life
  • No idea what you really want

If you can relate to any of the above statements, number one, you're not alone, and number two, you can draw on the ancient wisdom of nature to help you find the answers that you're looking for. 

Continue Reading


broken heart on forest floor

Natural Remedies For Heartbreak

January 31, 2021

Heartbreak sucks. It’s the opposite of the euphoric feeling you get when you’re falling in love. If you’re alive, then you will not be spared; at some point in your life you will experience the intense emotional phenomenon known as heartbreak.

Continue Reading

Try These Decadent And Luxurious Chai-Infused Chocolate Truffles!

Try These Decadent And Luxurious Chai-Infused Chocolate Truffles!

January 25, 2021

One of the most decadent forms of chocolate are truffles. Rich, lush, and creamy, melt-in-your-mouth chocolate truffles are actually quite simple to prepare and require only two ingredients: chocolate and a fatty milk or cream. Of course, you can add other ingredients such as nuts, coconut, or spices to jazz them up. 

Continue Reading

ginger lentil soup with cilantro and lime on turquoise background

Try This Warming Ginger Lentil Soup Recipe

January 02, 2021 1 Comment

The health benefits of lentils are often overlooked, but the truth is that these itty-bitty beans pack a whole lot of nutrients in a tiny package. Lentils are low in calories, but high in protein, iron, and folate. Lentils are also high in disease-preventing antioxidants and are believed to promote blood sugar balance and reduce inflammation.

Continue Reading


chocolate mint cookies on a cookie sheet with a spatula and an empty bowl of chocolate

Guilt-Free No Bake Chocolate Mint Cookies

December 17, 2020 2 Comments

If you’re trying to embrace healthy eating, reduce your sugar sugar intake, and cut out white flour and processed foods, but you still want to indulge once in a while, you’re going to love love love these guilt-free no bake chocolate mint cookies!

Continue Reading

baked apple crumble

Try This Delicious Tea-Infused Apple Crumble Recipe

November 07, 2020

Nothing says autumn like the flavors and aromas of apple and cinnamon. So we came up with a tea-infused twist on a classic fall favorite - apple crumble! If you've been following this blog for a while, you will know that I am obsessed with creating food and drinks that not only tastes great, but are also ultra-healthy for you. Because you only get one body, it's so important to nourish it and treat it well, even during the holiday season. 

Continue Reading

Astrology for Nov 2020

November 2020 Vibes, According To Astrology

November 02, 2020 1 Comment

We live in an uber-nutty world right now, so I took a peek at what is happening astrologically to give you a little heads-up about what’s happening in the cosmos. This will give you a bit of an advantage in managing the stuff that comes up in your life and relationships throughout November.

Continue Reading