October 07, 2022
Chocolate lovers and matcha addicts, unite! This creamy latte is not only delicious, it's also incredibly healing. Refined sugar free and immune-boosting, the more you drink, the healthier you'll become!
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October 06, 2022
Reduce your allergy symptoms naturally! Here are 6 herbal remedies that can help reduce allergy symptoms in the moment, and also promote an overall healthier immune system that's not so hyper-reactive.
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October 04, 2022
7 days of challenging myself to be a better version of myself. Drinking my tea, exercising, journaling, meditating, and completely stopping sugar. Will I complete it? How will I feel after it's done? Keep reading to find out.
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September 30, 2022
Made with herbs that support relaxation and reduce feelings of stress and anxiety, this warming lavender rose latte is a great addition to your self-care routine, no matter the day of the week! Keep reading for the recipe to this beautiful, vibrant pink latte (that's 100% naturally colored, by the way!)
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September 28, 2022
The reality is that inflammation is at the root of so many health conditions: from minor skin rashes to terminal brain diseases. Keep reading for an inflammation-fighting iced tea recipe that will make you feel sharper mentally and healthier physically.
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September 28, 2022
It's Pumpkin Spice Latte season, and if you're like me, you get a nasty stomach ache every time you finish a Starbucks PSL. With this fantastic, healthy recipe, you can enjoy the yummy fall flavors and the creamy, frothy texture without regret!
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September 23, 2022
You might've stumbled across the term "Mind-Gut Connection" in the past few years, with it popping up more and more due to recent discoveries. But what does this connection mean for future treatments and are there herbs that can support it?
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September 15, 2022
Want a go-to yummy fall drink to have with breakfast? Chocolate and coconut lovers, this one is for you! Energize your week with this decadent, but still powerfully healing Chocolate Coconut Tea Latte.
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September 09, 2022
Struggling with concentration, memory or poor mood? If you're looking to feel sharper and more focused, these 4 powerful herbs and botanicals will support you in feeling more like yourself again!
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September 07, 2022
Using a healing and brain boosting tea blend, this Cranberry Orange Mocktail won't disappoint! This recipe uses ingredients that support your memory and concentration, so that you are just as sharp as ever, without sacrificing taste.
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September 01, 2022
This Creamy Vanilla Lavender Latte is naturally sweet and delicious! Made with calming botanicals and the smooth and long releasing caffeine in tea, you'll feel great after drinking it.
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August 31, 2022
Our brain is ultimately what makes us who we are: how we think, process emotions and react to the world around us. That's why it's so incredibly important to prioritize the health of our brain, to give it (and therefore, us) the best chance we can. Boost your brain health with the powerful herbs and botanicals found in this delicious mocktail!
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