February 26, 2020
When everyone around you at work is getting sick, there are some simple things you can do to boost your immune system and protect yourself. You don't have to be the person who catches everything that goes around any more. Common sense self-care, good hygiene, and a little herbal know-how will go a long way to help keep you and your family safe and healthy during cold and flu season.
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February 17, 2020
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Intermittent Fasting is quickly becoming one of the biggest health trends across the globe. If you haven't heard of it before, Intermittent Fasting is a type of diet that people are using to lose weight, balance their blood sugar, and prevent serious conditions such as diabetes and heart disease.
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January 23, 2020
Did you know... when you create a tea drinking habit, you are automatically setting yourself up for success? Drinking tea every day increases your intake of nutrients and antioxidants, which boosts your immune system and goes a long way toward disease prevention. You can replace soda or energy drinks with one of the healthiest beverages on the planet: tea!
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January 02, 2020
The quality of our daily lives is determined by the quality of our daily habits. When we write down our New Years goals and resolutions, they become reality when we develop the habits that can support them. In the simplest terms, it's the actions we take once we set our goals that matter most.
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December 19, 2019
With all the bustle of holiday shopping and preparations, it’s nice to step back and really take in the natural magic of the season. We humans are busy, but this is a quiet time for nature, and we can all benefit from some peace and quiet ourselves, even if it’s just for a few moments.
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November 25, 2019
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Besides the fact that properly made chai tastes like a cozy winter day and feels like a hug from the inside, real chai tea (not the sugar-laden kind that comes from that famous little coffee chain that rhymes with “Car-Trucks”) is actually a powerhouse full of health benefits.
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September 24, 2019
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Who likes getting their buttons pushed? No? Neither do I. I hate it. But... it’s inevitable. Unless we take a vow of silence and go live in a cave in the wilds of Tibet, we’re going to run into sticky situations with the people in our lives. I would personally rather deal with conflict like an adult than fly off the handle every time someone moves my cheese.
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September 13, 2019
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I often get asked what my all time favorite herb tea is. If I had to pick just one (which is totally not fair, but hypothetically speaking…) it would be peppermint. I developed my love for peppermint tea in 1993 when I was pregnant with my daughter Anna. I craved hot peppermint tea and drank it nearly every day. When I went to herb school a few years later, I learned that peppermint has remarkable benefits that most people don’t even know about...
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July 25, 2019
No matter how you feel about holistic or alternative options for your health, you can trust that our mission at Loose Leaf Tea Market is to offer nothing but the very best in organic, hand-blended teas, botanicals and lifestyle accessories to enhance and enrich your life.
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May 19, 2019
I love this time of year for the amazing fruits that are in season! In the last few weeks, I’ve found the juiciest, most delicious strawberries—and so, I was inspired to make this smoothie bowl. I love incorporating herbs and superfoods into my smoothies, and so for this bowl, I use Strawberry Kiss green tea. Let’s get started!
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May 05, 2019
At Loose Leaf Tea Market, we pride ourselves on carrying gifts that keep giving. Beyond our exquisite line of healing organic loose leaf teas, we keep our store stocked with fresh and innovative products that nourish you and are kind to the planet. Right now, we have a few favorites that we know Mom will love. Here are our picks for Mother’s Day 2019!
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April 28, 2019
Tulsi, or holy basil, which may be translated to “the incomparable one” or “the queen of herbs”, has reigned supreme in Indian traditional medicine for over 5,000 years. In fact, tulsi has even been said to outweigh its worth in gold. With all the herbs used in natural medicine, what makes this one stand out? In this article, you’ll learn about some of the many wondrous properties of this incredible herb—and why you should include it in your daily health rituals.
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