July 05, 2021
Here is a refreshing and relaxing summer cooler that your whole family will love. It is made with a soothing relaxing tea, sweetened with fresh fruits and a hint of mint, so it doesn’t even need any extra sweetener. Daily Calm, the herbal tea that we’re using in the recipe, is one of those smooth and soothing teas that always feels so good when you drink it. When you combine this calming brew with sweet and tasty summer fruits, you will want to drink this every day.
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June 28, 2021
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Did you know that green teas, black teas, white teas, oolongs, puehrs, and matcha, all come from the same plant? Even though they look different in your cup, and taste different in your mouth, the tea leaves are all harvested from the tea plant: Camellia sinensis. But no matter how the leaves are processed, they all have one thing in common: they contain tannins, the compound that can make your tea taste bitter.
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June 19, 2021
I was talking with a friend of mine about fun ways to incorporate tasty teas into some fun summer treats, and since July 4th is right around the corner, I thought it would be fun to make a red white and blue layered popsicle. I knew which teas could create the different colored layers, and put some thought into the flavors that I wanted to incorporate, so that the layered flavors harmonized with each other. The final product turned out great; it was sweet, tart, with a hint of lemony creaminess, and softened with lemongrass and lavender.
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May 24, 2021
Moon tea, also called a lunar infusion, is tea that is cold-brewed in the moonlight. It is the opposite of sun tea, which is brewed outside in the sunlight. It is said that tea brewed in the moonlight stimulates your intuition, enhances dreaming, and deepens your feminine energy.
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May 15, 2021
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We love Matcha, and we love snacking on these delicious Matcha Bliss Balls. They're lightly spiced, and have the perfect level of sweetness: not too much, just right. They are vegan, gluten-free, and preparation is a breeze.
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April 12, 2021
Chronic inflammation is the root cause of so many diseases and ailments, ranging from acne and allergies to joint pain and eventual brain degeneration. This is why it's so important to eat foods that fight inflammation so that you can stay healthy and happy and keep diseases at bay.
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April 05, 2021
Whether you’re a wee bit curious about the magical lore surrounding crystals and herbs, or you feel a stirring deep within yourself that is drawing you to the magic of the natural world, this article will introduce you to some of the most important crystals and herbs for both the spiritual newbie and the advanced practitioner.
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March 19, 2021
A question we hear all the time: what can I use instead of milk? The answer: get a pen, because it's a long list. Although the plant-based milk craze seems like a modern thing, the truth is that milks from non-dairy sources have been around for a long time. Recipes using almond milk date back to more than a thousand years ago, when almond milk was a common ingredient in foods from the Middle East and Mediterranean regions. Early records show that soy milk was consumed in China in the fourteenth century.
Today, there are so many non-dairy milks available. How do you know which one to choose? Read on to learn the pros and cons of thirteen different plant-based milks.
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March 15, 2021
When my littlest granddaughter was six months old, her mama discovered that she had a dairy allergy. Milk products of all kinds turned her skin red and inflamed with eczema. I wanted to find some kind of milk that was plant-based and non-irritating that she would actually enjoy. I was at the grocery store one day and found something I had never seen before: banana milk. I purchased a container so we could try it out. She loved it!
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February 19, 2021
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Does this sound like you?
- Bored at work
- Can't figure out what your passion is
- Know that there's more to life but don't know what it's supposed to be
- You're lacking clear direction in your life
- No idea what you really want
If you can relate to any of the above statements, number one, you're not alone, and number two, you can draw on the ancient wisdom of nature to help you find the answers that you're looking for.
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