Loose Leaf Blog

Today we'll explore the connection between two seemingly unrelated areas of health and wellness: gut health and weight loss. Gut health has been a hot topic in the health and wellness...

Welcome to the world of tea lovers! If you're here, it's probably because you're curious about the age-old debate of loose leaf vs. bagged tea. Sure, bagged tea may be...

We get asked all the time, "How do I quit sugar naturally?" Sugar is a difficult addiction to break, and often times, it can seem impossible to kick the cravings....

Is weight loss one of your goals for the New Year? Today, we're excited to share with you 10 herbs and botanicals that are scientifically proven to boost metabolism and support...

Looking for a healthy and delicious way to enjoy a classic chai tea latte? This sugar-free Lavender Chai Tea Latte recipe is made with nourishing spices and calming lavender, making...

One of the most commonly asked questions I hear is, "Is there a tea for weight loss?" The short answer is Yes, there is a tea for weight loss. More than one,...

Celebrating Dry January? Here are the 10 BEST non-alcoholic mocktail recipes you need to keep in your arsenal! They are healthier for your body and your brain and taste absolutely delicious. And...

Tired of making unrealistic New Year's resolutions that are impossible to stick with? This year, scrap the whole idea of making sweeping changes, and focus instead on adding these 7 lifestyle...

If you love Nutella, you're going to love this healthy chocolate hazelnut latte. It's vegan and gluten-free and made with only natural, wholesome ingredients. There's no need for Starbucks when...

Here are 3 teas that you can enjoy with your family and friends this Christmas Eve. From Traditional Irish Tea to Cranberry Wassail, these teas are sure to get you...

Every time I make this recipe, it disappears faster than you can say “ho-ho-ho,” so I thought you might like to try it too! Try bringing this spicy cider to...

If you're looking for a healthy hot beverage that not only tastes great, but also helps you fight inflammation and keep your brain healthy, here is a perfect recipe for...