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If you struggle with…
- Feeling overwhelmed by the middle of the day
- Reaching for another cup of coffee just to keep going
- Afternoon energy crashes
- Feeling stressed, tense, or mentally scattered
…then this refreshing tangerine tonic is for you.
Made with our Daytime Cortisol Tea, this bright and citrusy drink is a simple way to support your nervous system while giving yourself a refreshing afternoon reset. Let’s make it!
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What You’ll Need
- 1 teaspoon Daytime Cortisol Tea
- 1 cup hot water (our favorite electric tea kettle)
- 1 fresh tangerine
- 1 teaspoon agave syrup (optional)
- Ice
- Squeeze of fresh lemon juice
Need something to brew your tea in? Check out all our brewing essentials here.
How to Make It
- Add 1 teaspoon of Daytime Cortisol Tea to a cup.
- Pour in 1 cup of hot water.
- Let steep for 7–10 minutes.
- While the tea steeps, muddle one peeled tangerine in the bottom of a glass.
- Add 1 teaspoon of agave if you’d like a little sweetness.
- Rub a tangerine peel around the rim of your glass for an extra burst of citrus aroma.
- Fill the glass with ice.
- Pour the brewed tea over the ice.
- Add a squeeze of fresh lemon juice.
- Stir well and enjoy!
Want to see exactly how this comes together? Here’s a quick step-by-step video:
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When to Drink It
This tonic is perfect during your mid-morning or afternoon slump, especially on days when stress feels high and you’re tempted to reach for another cup of coffee.
Instead of overstimulating your nervous system, this refreshing drink helps you pause, reset, and continue your day with steadier energy.
Simple Adjustments
- Use sparkling water for a bubbly version.
- Skip the agave if you prefer a more tart citrus flavor.
- Add fresh mint for an extra refreshing twist.
- Garnish with a tangerine slice or rosemary sprig for a beautiful presentation.
About the Daytime Cortisol Tea
This recipe features our Daytime Cortisol Tea, a thoughtfully crafted blend designed to help support your body’s natural stress response throughout the day.
Inside you’ll find herbs like Tulsi, which helps build resilience to stress, rose petals to nourish the emotional heart, lavender and lemon verbena for calm clarity, and antioxidant-rich rooibos, hibiscus, rosehips, and elderberries to support overall vitality.
Unlike another cup of coffee, this tea works with your body instead of pushing it harder. It encourages calm focus, steady energy, and a more balanced nervous system, making it the perfect base for this refreshing tonic.
Why Tangerines?
Tangerines aren’t just delicious. They’re packed with vitamin C and antioxidants that help support overall wellness and make this drink bright, juicy, and incredibly refreshing.
Their naturally sweet flavor pairs beautifully with the floral and citrus notes in the Daytime Cortisol Tea, while a squeeze of lemon adds just enough brightness to bring everything together.
It’s the kind of drink that feels like a little act of self-care in the middle of a busy day.
Final Note
Sometimes the best way to support your energy isn’t another cup of coffee. It’s giving your nervous system a chance to slow down.
This Tangerine Tonic is an easy way to build a small self-care ritual into your day while enjoying herbs that support calm, clarity, and resilience.
If you make it, we’d love to see it! Tag us on social media @looseleafteamarket or send us an email at info@looseleafmarket.com.
Looking for even more ways to support stress naturally? Check out our blog on natural ways to combat stress during the summer.
Disclaimer: The information on this website is has been compiled from published sources and is provided only as a guide. While every effort has been taken to ensure that information published on this site is correct and up to date, this is not intended to diagnose, treat or cure any illness. Also, although all of our teas are generally regarded as safe, please consult your doctor before trying any herbal remedies, especially if currently using medication, pregnant or breastfeeding.