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Feeling run down after a long day? Whether you've been running from meeting to meeting, working out, spending time in the sun, or simply dealing with the everyday demands of life, your body can benefit from a little extra hydration.

This Tropical Electrolyte Tonic combines our Cortisol Daytime Tea with juicy pineapple, coconut water, and a pinch of sea salt for a refreshing drink that supports hydration while helping you stay calm, refreshed, and ready for whatever the rest of the day brings.

Let's make it!

 

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What You'll Need

• 1 cup brewed Cortisol Daytime Tea

• Fresh pineapple chunks

• Frozen pineapple chunks

• Coconut water

• A tiny pinch of sea salt

• Sweetener of choice (optional)

 

Need something to brew your tea in? Check out all our brewing essentials here.

 

How to Make It

• Add the fresh pineapple chunks to your teapot or mug.

• Gently muddle the pineapple to release its juices.

• Add 1 teaspoon of Cortisol Daytime Tea.

• Pour 1 cup of hot water over the tea and pineapple.

• Let steep for at least 5 minutes.

• Strain and allow the tea to cool.

• Sweeten if desired.

• Fill a tall glass with frozen pineapple chunks instead of ice.

• Add a tiny pinch of sea salt. (We love this sea salt)

• Fill the glass about three-quarters full with the tea.

• Top with coconut water, stir, and enjoy.

More of a visual person? Here's a quick step-by-step video.

 

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When to Drink It

This tropical tonic is perfect after spending time outdoors, after exercise, or anytime you need a refreshing afternoon pick-me-up. It's also a delicious way to stay hydrated during the warmer months.

For best results, enjoy it every day, especially if you are dealing with symptoms of high cortisol like brain fog, sleep issues, stubborn belly fat, and hair loss.

 

Simple Adjustments

• Blend everything together for a tropical frozen drink.

• Add a squeeze of fresh lime for extra citrus flavor.

• Skip the sweetener if the pineapple and coconut water are sweet enough for your taste.

• Garnish with a pineapple wedge or fresh mint.

• Want a little fizz? Top with a splash of sparkling water.

 

About the Cortisol Daytime Tea

If you find yourself clenching your jaw while you work, having a hard time focusing, or experiencing crashes by 2pm, these are all signs your body may have elevated cortisol levels, and exactly why we made the Cortisol Daytime Tea.

It's a blend of adaptogenic and nervine herbs that support the body's stress response and therefore help lower cortisol levels. It relaxes a frazzled nervous system while providing mental clarity so you can feel good all throughout the day.

 

Why Pineapple & Coconut Water?

Pineapple and coconut water make the perfect tropical pairing for hydration. Coconut water naturally contains electrolytes like potassium, while a small pinch of sea salt adds sodium, two minerals your body relies on to maintain normal fluid balance and support healthy muscle and nerve function. There is also nothing that depletes your minerals faster than stress making this the perfect combination with the Cortisol Daytime Tea.

Pineapple also contains bromelain, a natural enzyme that's been traditionally used to support healthy digestion and the body's normal recovery processes. Together, these ingredients create a refreshing drink that's as nourishing as it is delicious.

 

Final Note

If you try this recipe, we'd love to hear what you think! Send us an email at info@looseleafmarket.com or tag us on social media @looseleafteamarket so we can see your creations.

Looking for more delicious ways to enjoy your Cortisol Daytime Tea? Browse the rest of our recipe collection.

 

Disclaimer: The information on this website has been compiled from published sources and is provided only as a guide. While every effort has been taken to ensure that information published on this site is correct and up to date, this is not intended to diagnose, treat, or cure any illness. Although all of our teas are generally regarded as safe, please consult your doctor before trying any herbal remedies, especially if you are currently taking medication or are pregnant or breastfeeding.