Loose Leaf Blog

Imagine this: it's the plot of a thrilling spy movie, but instead of international espionage, the story is playing out in your kitchen, your bathroom, and even in your lunch...

We get asked all the time, "How do I quit sugar naturally?" Sugar is a difficult addiction to break, and often times, it can seem impossible to kick the cravings....

Is weight loss one of your goals for the New Year? Today, we're excited to share with you 10 herbs and botanicals that are scientifically proven to boost metabolism and support...

For anyone looking to eat healthier, the most common challenge is getting rid of those darn sugar cravings. Let’s be honest: stevia tastes nothing like sugar, and a good pastry...

The topic of sweeteners is one that people tend to have strong opinions about, but like with gluten, these opinions are often based more on marketing than on fact. But...