Slay Those Sugar Cravings July 31, 2021Kita Centella3 comments For anyone looking to eat healthier, the most common challenge is getting rid of those darn sugar cravings. Let’s be honest: stevia tastes nothing like sugar, and a good pastry...
The Lowdown on Sweeteners (and What’s the Best for You!) December 16, 2018Kita Centella3 comments The topic of sweeteners is one that people tend to have strong opinions about, but like with gluten, these opinions are often based more on marketing than on fact. But...