Loose Leaf Blog

As we age, our bodies and health needs change. For women over 40, declining estrogen levels are responsible for many of the changes and issues we experience, such as increased...

As the summer heat lingers, it's common to see inflammation flaring up. But fear not! We've curated a selection of the best teas, foods, and products for inflammation to help...

Do you ever feel like you're trudging through the day, barely able to stay focused or motivated? If so, you're not alone. In today's fast-paced world, it's all too easy...

Ever thought about why, even with all those top-tier skincare products and treatments, your skin and hair still aren't glowing as they should? Inflammation and skin health might be more interconnected than...

Imagine this: it's the plot of a thrilling spy movie, but instead of international espionage, the story is playing out in your kitchen, your bathroom, and even in your lunch...

We've all had those slightly startling mornings, standing under the harsh bathroom light, realizing that yes, those are indeed new wrinkles making an appearance on our skin. Premature aging can...

Looking to navigate the pressures of your busy life, while still maintaining your skin radiance? If so, you'll love this refreshing Lavender Jasmine Iced Tea Recipe that combines the beauty-boosting properties of our Jasmine...

Aging may be inevitable, but who says it can't be done beautifully? Here are 5 ways you can support your body's natural beauty after the age of 40.

In a world obsessed with quick-fixes and cosmetic interventions, it's easy to forget that true beauty starts from within. In this blog, we'll teach you how to nourish your skin from...

When it comes to achieving natural beauty, it's not just about what you put on your skin - it's about what you put in your body too. After all, your...

Are you on a never-ending quest to find the perfect weight loss solution? We know the feeling. With so many trendy cleanses and detoxes promising quick results, it's easy to...

Is weight loss one of your goals for the New Year? Today, we're excited to share with you 10 herbs and botanicals that are scientifically proven to boost metabolism and support...