12 Amazing Reasons to Love Ginger March 10, 2019Kita Centella Even if you’re not really into reading up on health or herbs, you probably know that ginger is good for you. In spite of the fact that ginger is so...
4 Super Easy Tea Recipes That The Whole Family Will Love March 10, 2019Kita Centella  *This post can contain Amazon or other affiliate links Tea of all kinds offers a world of healthy beverage options for anyone trying to get off soda or other sweetened...
Quick Hacks to Clear Negative Vibes February 24, 2019Kita Centella2 comments  If your life is anything like mine, last week was not for the faint-hearted! Over that weekend, my car was broken into and ransacked overnight while it was parked...
According To Astrology, Here’s What To Expect In March February 24, 2019Kita Centella2 comments March is the month of change and disruption, and is brought to you by the elements Blustery Wind and Chilly Water, the proud sponsors of March Madness and distracted unproductiveness....
A Fragrant & Delicious Indian Tomato Soup February 17, 2019Kita Centella Some of my favorite memories of growing up were the many evenings I spent entranced by the aroma of delicious rasam cooking on the stove. This delicious, brothy tomato soup is a...
New To Using Herbs? Here’s What You Need To Know February 17, 2019Kita Centella Over the years, I have met thousands of people who want to learn about using herbs for health instead of prescription or over-the-counter drugs. Herbs are fundamentally different than drugs....
Try This Creamy, Tea-Infused Strawberry-Chocolate Breakfast Latte February 10, 2019Kita Centella On a recent chocolate strawberry-eating marathon, I wondered: could I make a breakfast drink that reminded me of chocolate-covered strawberries? The answer is YES, and that’s what this blog post is...
22 Incredibly Easy Herbal Health Hacks February 10, 2019Kita Centella Before modern medicine, humans used plants for healing. Even though most villages had a shaman or wise person to call on when serious illness struck, everyone knew at least a...
Top 3 Teas for Your Yoga Practice February 03, 2019Kita Centella If you’re still in the mode of New Year’s transformations (actually, it’s always a good state to be in!), a yoga practice is a fantastic way to improve your overall...
I Followed The Phases Of The Moon For A Full Year And Actually Felt Happier (And You Can Too) February 03, 2019Kita Centella3 comments A few years ago, I was feeling disconnected from nature, and I wanted to get in touch with the world outside my own little bubble. For over a year, I created...
5 Reasons to Love Oolong Teas January 27, 2019Kita Centella Everyone knows green tea, and everyone knows black tea, but do you know what kind of tea comes in-between? You guessed it—oolong! While black tea are tea leaves that are...
Do You Want Better Digestion? Try One Of These Healing Herbal Teas* January 27, 2019Kita Centella Many of our customers are looking for solutions for issues related to digestion. From bloating after meals to sluggishness, heartburn, and inflammation, digestive issues affect over 50% of all Americans. While serious...
