The Lowdown on Caffeine January 20, 2019Kita Centella Can’t start your day without several tall cups of your caffeinated beverage of choice? Confused about whether caffeine is good or bad for you? Or maybe wondering why you get...
5 Ways Herbs Can Help With Your Money Woes January 19, 2019Kita Centella When trying to define what factors affect a person’s potential for wealth, money experts and people who have interviewed uber-successful people all agree that wealthy people have a completely different...
Don't Fall For The Laxative Trap: Skip The Chemicals & Try These 5 Teas For Natural Detox January 13, 2019Loose Leaf Tea Market The topic of cleansing and detox is popular at the start of the New Year. But do we honestly need to follow an actual cleanse or detox regimen to get...
8 Herbal Tips to Beat That Post-New Year Funk January 13, 2019Kita Centella December is an exciting time! You make people happy with homemade gifts. You defeat your friends and relatives in merciless games of Quelf and Cards Against Humanity. You eat endless...
According To Astrology, Here Is The Best New Year Resolution For You January 06, 2019Kita Centella It’s a brand new year, the time we all collectively make plans to revamp, renew, and redo our lives for the better. Astrologically speaking, there is a reason for this:...
Here Are 7 Ways to Feel More Positive This Year January 06, 2019Kita Centella1 comment As the new year blossoms, you’re probably looking forward to making this year the best you’ve ever had. We believe that a great life starts on the inside, so we’ve...
Why We Loved 2018! December 30, 2018Kita Centella It’s hard to imagine that twelve whole months have passed since we shared our 2017 in review—and what a year it’s been! From new team members to new products to...
Feel Better This Year With These 6 Teas: New Herbal Teas To Add To Your Arsenal December 30, 2018Kita Centella There is no time like the present to start all those habits that will help us achieve our goals. The thing is, when it comes to starting healthy new habits, we want...
Why Winter is the Best Time for Meditation December 23, 2018Kita Centella It is said that the seasons mirror our own physical and emotional needs: spring is a time of creation and new life; summer is a time of exuberance; fall is...
Easy DIY Holiday Gifts That People Will Love December 23, 2018Kita Centella When it’s holiday shopping crunch time and you’re a DIY enthusiast, these fast and easy recipes make awesome gifts for the cool people on your list. With a few simple...
3 Amazing Berries To Help You Feel Vibrant And Energized December 16, 2018Kita Centella Science continues to prove what folk wisdom has held for centuries: that plants can heal your body in so many ways. Many recent discoveries have shown that some of our...
The Lowdown on Sweeteners (and What’s the Best for You!) December 16, 2018Kita Centella3 comments The topic of sweeteners is one that people tend to have strong opinions about, but like with gluten, these opinions are often based more on marketing than on fact. But...
