A Decadent Dark Chocolate Puehr Milkshake October 21, 2018Kita Centella If you’ve gotten the October Magic Box, you might be wondering what’s the best way to use the Dark Chocolate Puehr you’ve received. This amazing recipe is a crowd-pleaser! It’s...
Three Delicious Drinks Made With Pumpkin Spice Chai October 14, 2018Kita Centella It’s autumn, and this is the season of magic, sweet treats, and best of all, pumpkin! But, as you know, buying healthful pumpkin drinks can be a challenge, because many of...
5 Super Energizing Tea Recipes October 14, 2018Kita Centella On chilly mornings, a cup of hot tea is fortifying to the mind and body. Adding specific invigorating and strengthening herbs to your tea provides a powerful boost to help...
7 Herbs and Crystals for Luck and Prosperity October 07, 2018Kita Centella2 comments October is here, and this month is full of magic! Whether you’re casually intrigued by the beliefs that cultures historically had around the magical properties of herbs and stones, are...
October Vibes, According to Astrology September 30, 2018Kita Centella The month of October is full of magic and change. Ancient Celtic lore says that during this time, the veils between the everyday world and the spirit world are thin.Many...
5 Steps to Better Attention September 30, 2018Kita Centella Did you know that the average human has a shorter attention span than a goldfish? If you struggle to focus, you’re in good company. We all wish we had...
5 Brain-Boosting Beverage Recipes September 23, 2018Kita Centella If you're looking for a way to feel alert and energized without caffeine or want to protect your brain from cognitive decline, here are five brain-boosting beverages that taste delicious and use...
Essential Oils To Help You Stay Calm And Focused September 23, 2018Kita Centella The month of September is all about back-to-school, so this month we've been talking about herbs that support mental focus and brain health. We all want to be on top...
7 Hacks to Unlock Your Creative Mind September 23, 2018Kita Centella In a world where many of our tasks are mindless, and most involve little ingenuity, it can be surprisingly difficult to come up with fresh, innovative ideas when your brain...
How to Beat Brain Fog and Reclaim Your Mind September 16, 2018Kita Centella If you struggle with brain fog, you probably know how hard and frustrating it is to get through the day. From difficulty remembering, to being unable to find the right...
How Exercise Makes You Smarter September 09, 2018Kita Centella Did you know? Exercise is actually even more important for brain health than it is for your body. In fact, brains evolved to allow animals to move- so if you...
Top 5 Health Benefits Of Raw Honey September 09, 2018Kita Centella If you’re buying honey from the grocery store that is always liquid and isn’t labeled “raw”, stop and switch to local, untreated, raw honey. Real unadulterated honey is so much...