Loose Leaf Blog

Self-care is so important, as it can protect your health and happiness while alleviating the effects of stress on your body and mind. One way to incorporate a regular self-care practice is...

If one of your New Year goals is to eat and drink healthier, try replacing soda with sparkling tea! It’s easy to prepare, tastes great, has loads of health benefits, and isn't filled with sugar and artificial...

This alcohol-free tea punch is simple to make, refreshing, and delicious. It's also loaded with vitamin C and antioxidants, making it a healthy alternative to sugary store-bought drinks. 

Our bodies play host to trillions of microbes, one of which is Candida, a type of fungal yeast that lives in the gut, mouth, vagina, and skin. In a healthy...

Ginger is spicy, warm, and incredibly useful, with a broad range of health benefits, a jack-of-all-trades! These various health benefits of ginger are enhanced when combined with specific botanicals. Here...

Spice up your autumn with creamy Cardamom-Ginger-Rose Milk Tea! Now that the weather is cooling off, hot tea drinks are a great way to celebrate the season, and they make...

Happy Libra season, everyone! Everyone loves October, and part of this is because Libra is the ruler of all things related to love, relationships, beauty, entertaining, and social gatherings. The...

Did you know... something as simple as a daily tea habit can help you have a more positive mental outlook on life? In today’s world, with so many distractions, it can...

Did you know that there are very few true blue things in nature that are edible? Most blue foods are actually varying shades of purple. But the amazing butterfly flowers...

Inflammation is at the root of so many health problems, including allergies, joint pain, gut issues, and autoimmune conditions. The good news is that you can keep inflammation to a...

For anyone looking to eat healthier, the most common challenge is getting rid of those darn sugar cravings. Let’s be honest: stevia tastes nothing like sugar, and a good pastry...

You are intentional and conscientious with your tea choices. You invested your hard-earned dollars into high quality, fresh, loose leaf tea tea, not just for the superior taste, but also for...