Loose Leaf Blog

When my littlest granddaughter was six months old, her mama discovered that she had a dairy allergy. Milk products of all kinds turned her skin red and inflamed with eczema. I wanted to...

In Ireland, tea is the most important beverage in every household. Although black tea with milk and sugar might not sound so special, the ritual of preparing a “proper cup” in Ireland...

 Does this sound like you? Bored at work Can't figure out what your passion is Know that there's more to life but don't know what it's supposed to be You're...

Heartbreak sucks. It’s the opposite of the euphoric feeling you get when you’re falling in love. If you’re alive, then you will not be spared; at some point in your...

One of the most decadent forms of chocolate are truffles. Rich, lush, and creamy, melt-in-your-mouth chocolate truffles are actually quite simple to prepare and require only two ingredients: chocolate and a...

The health benefits of lentils are often overlooked, but the truth is that these itty-bitty beans pack a whole lot of nutrients in a tiny package. Lentils are low in...

If you’re trying to embrace healthy eating, reduce your sugar sugar intake, and cut out white flour and processed foods, but you still want to indulge once in a while,...

Nothing says autumn like the flavors and aromas of apple and cinnamon. So we came up with a tea-infused twist on a classic fall favorite - apple crumble! If you've...

We live in an uber-nutty world right now, so I took a peek at what is happening astrologically to give you a little heads-up about what’s happening in the cosmos. This...

A few years ago, I was diagnosed with rheumatoid arthritis. This meant that if I wanted to live an energetic and healthy life without having to rely on medications, I...

If you’re looking for a healthy new beverage to kick-start your day, feel energized and alert, and add a whole bunch of antioxidants into your diet, you will love this simple...

Here is a yummy recipe that we like to call Genius Juice to beat brain fog, sharpen your mental focus, boost your mood, and help you feel energized without caffeine. The...