Satisfy Your Cravings with This Calming and Aromatic Healthy Lavender Chai Tea Latte Recipe

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Today we're sharing a delicious and healthy lavender chai tea latte that is sure to become a new favorite. This latte is made with only natural ingredients, so you can enjoy it without worrying about added sugars or artificial sweeteners. Plus, it's packed with health benefits thanks to the combination of nourishing chai spices and calming lavender.

Chai tea is a traditional blend of aromatic spices that have been used for centuries to support digestion and boost the immune system. Lavender, on the other hand, is a fragrant herb that is known for its calming and relaxing properties.

Together, these ingredients make for a comforting and nourishing latte that is perfect for sipping any time of day. Whether you're looking to start the day off in a good head space or just want a tasty and healthy treat, this lavender chai tea latte is sure to hit the spot.

 

 

Ingredients To The Lavender Chai Latte:

• 1 tsp loose leaf chai tea*
• 1 tsp Lush Lavender tea
• 3/4 cup of water
• 1 cup unsweetened almond milk
• 1/4 tsp ground cinnamon
• 1/2 inch piece of fresh ginger root, peeled and grated (or 1/4 tsp powdered ginger)
• 1/2 tsp pure vanilla extract*
• Garnish with 1/2 tsp dried lavender (optional)

 

Notes:

If you want an energizing and caffeinated chai, try Classic Chai, but if you're looking for a calming treat before bed, use the caffeine-free Naked Chai.

This vanilla extract is the highest quality one I've found for the lowest price, but use whatever you have!

 

 

Directions To Make This Lavender Chai Latte:

Let's get started! Here's what you'll need to do to make this delicious latte at home:

1. In a small saucepan, combine your chai tea, Lush Lavender, and water and simmer over medium heat for 5 minutes.

2. Add the almond milk until it begins to steam.

3. Add the cinnamon and ginger to the saucepan. Stir to combine.

4. Bring the mixture to a simmer and cook for an additional 2-3 minutes, until the spices are well-infused.

5. Remove the saucepan from the heat and stir in the vanilla extract.

6. Strain the mixture through a fine-mesh strainer to remove the lavender and spices.

7. Pour the tea latte into a mug, garnish with lavender flowers if you have them, and enjoy!

 

Note: You can sweeten this latte with a natural sweetener such as stevia or honey if desired.

 

Delicious Chai Teas To Consider

Here are some incredible loose leaf chai tea blends to check out: 

Classic Chai: Our Classic Chai is a rich and aromatic blend of black tea, spices, and herbs. The bold flavor of the black tea is perfectly balanced by the warm and spicy notes of cinnamon, cardamom, ginger, and cloves. The result is a comforting and invigorating cup of tea that is perfect for sipping on a cold winter's day or anytime you need a little pick-me-up. The loose leaf form of this tea allows for a more full-bodied flavor and a smoother, more nuanced taste. It's a true classic that is sure to become one of your favorites.

Campfire Chai: Our Campfire Chai is a unique and flavorful twist on the classic Chai blend. This loose leaf tea is a smooth, exotic blend of the smoky Russian Caravan tea with organic chai spices. The result is a rich and bold cup of tea that is perfect for those who crave a more complex and intense flavor. 

Chocomaya Chai: Chocomaya Chai is a tasty organic chocolate chai with a spicy kick. It's both traditional chai and Mexican hot chocolate all in one. It's energizing without making you feel jittery, and all that chocolate triggers a cascade of happy mood-enhancing endorphins. 

 

Looking for a caffeine-free chai? Check out Naked Chai that uses all the delicious, warming spices of chai, without the caffeine.

 

 

 

We hope you enjoyed our recipe for a healthy, sugar-free Lavender Chai Tea Latte! This refreshing drink is a delicious and nourishing way to enjoy a classic chai tea latte without the added sugar. The combination of aromatic spices and calming lavender make it a perfect choice for sipping any time of day. Plus, it's made with all natural ingredients, so you can enjoy it without worrying about the artificial ingredients and added sugars you might find in a coffee-shop chai latte.

 

Thanks for following along and happy sipping! If you enjoyed this recipe, you might also like this Lavender Banana Milk Recipe.