Summer Promotion - Enjoy free shipping on your 1st month's subscription!
BLACK FRIDAY SALE - 25% OFF ALL TEA! | USE CODE BLACKFRIDAY | ONE DISCOUNT CODE PER ORDER

5-Minute Easy Lavender Banana Milk Recipe: The Adult Version Of A Korean Childhood Classic

October 27, 2022

5-Minute Easy Lavender Banana Milk Recipe: The Adult Version Of A Korean Childhood Classic

*this post may contain Amazon or other affiliate links

Banana Milk, a Korean drink created by the Korean government to encourage milk consumption in the '70s, is a delicious, fruity delicacy still beloved by many. I wanted to take the idea and make an herbal, calming, dairy and added-sugar-free version. Replacing the milk with oat milk, the water with a relaxing lavender tea blend, and leaving out the sugar, this "milk" is perfect for a healthy dessert or a calming bedtime snack. Although called the "adult version," it is kid-friendly and safe for consumption by children. Keep reading for the full recipe!

 

banana milk recipe

The Ingredients You Need

For two servings:

*You can use another lavender tea blend instead, but I really recommend Lush Lavender because it is not only super tasty, but will give it that blue/purple color. I want you to try it so bad, I'm giving you a discount code...

Get Lush Lavender here. Use code "LUSH" at checkout for 15% off the tea.

 

korean banana milk

How To Make Lavender Banana Milk

  1. First, brew your tea by adding your hot water to your Lush Lavender in a heat safe mug or container. Let it brew for 15 minutes. By letting it steep for extra long, you'll get more of that lavender flavor, making it extra yummy! If you're in a rush, you can steep it for only 5 minutes.
  2. Once the tea is done brewing, strain the tea leaves and add it to your high-speed blender. Also to the blender, add your bananas, oat milk and pure vanilla extract.
  3. Blend on a high speed until completely smooth and pour into your cutest jar!

 

Hope you love this combo as much as I do! Thanks for reading. If you liked this recipe, check out this Vibrant Pink Lavender Latte.

 




Leave a comment

Comments will be approved before showing up.


Also in Loose Leaf Blog

The Punch To Bring To Thanksgiving This Year: Try This Gut-Healthy Autumn Sparkling Punch That The Whole Crew Will Love
The Punch To Bring To Thanksgiving This Year: Try This Gut-Healthy Autumn Sparkling Punch That The Whole Crew Will Love

November 18, 2022

Want to make something for Thanksgiving that feels indulgent but also makes you feel great afterwards? This autumn harvest punch is packed with so much flavor that when you serve it to your family and friends, they won't even realize how healthy it is! With fall flavors like apples, oranges, rosemary and lemon, this punch is sure to hit the spot.

Continue Reading

10 Hacks To Keep Your Gut Healthy During The Holidays
10 Hacks To Keep Your Gut Healthy During The Holidays

November 14, 2022

With these 10 reliable hacks, you will have a much better chance of enjoying your time with your amazing family and friends, without feeling nauseous and bloated! Keep reading to learn how to turn your holiday season into one that both you and your stomach enjoy.

Continue Reading

The Non-Alcoholic Party Drink You Need This Holiday Season: Sparkling Apple-Ginger Mocktail Recipe
The Non-Alcoholic Party Drink You Need This Holiday Season: Sparkling Apple-Ginger Mocktail Recipe

November 09, 2022

Whether you're trying to cut down on alcohol or just want a tasty drink to sip on this holiday season, we're bringing you a delicious Sparkling Apple Ginger Mocktail recipe. Made with gut-friendly ingredients like ginger and dark berries, you'll be able to have a fun holiday party, without the stomach ache!

Continue Reading