Loose Leaf Blog

This tea gets its blue color from an amazing flower from Thailand called butterfly blue pea flower. The flower is loaded with a blue pigment that is a potent antioxidant....

If you do yoga, enjoy aromatherapy, have attended a meditation class, or explored new age spirituality, you have probably heard the term “chakra” before. Chakras are believed to be energy...

If you think of roses as just an ornamental flower, or one that is given as a gift, you are in for an amazing surprise. Roses are true power flowers—and...

No matter how amazing the world of tea is, for both health benefits and enjoyable flavor, not everyone will drink tea. Some people are committed coffee drinkers, and won't drink tea...

Someone asked me recently whether it’s okay to eat a fruit mask that’s been on your face once it’s done doing its job. While I didn’t give a definitive “yes”...

As women, our lives are dictated by our hormones. Hormones influence our energy levels, mood, fertility, even the appearance of our skin, hair, and figure. When our hormones become unbalanced,...

Inflammation is at the root of so many physical ailments, from joint pain to acne to brain degeneration. Maintaining an anti-inflammatory diet will help you to stay healthy, happy, and...

Everyone talks about the many benefits of matcha tea. What’s less known is the benefits of matcha on your skin. Matcha is made from high quality shade grown green tea that’s been...

Even if you’re not really into reading up on health or herbs, you probably know that ginger is good for you. In spite of the fact that ginger is so...

 *This post can contain Amazon or other affiliate links Tea of all kinds offers a world of healthy beverage options for anyone trying to get off soda or other sweetened...

The word “detox” gets thrown around a whole lot, but how many people really know what it means, or how to do it effectively? In short, detoxification is the process...

  If your life is anything like mine, last week was not for the faint-hearted! Over that weekend, my car was broken into and ransacked overnight while it was parked...