Loose Leaf Blog

Hey Tea Lover: If You're Drinking Tea From A Teabag, You Might Be Consuming Thousands Of Plastic Particles With Every Cup

April 15, 2021Kita Centella2 comments

Did you know... Many tea companies sell their tea in teabags that are made with plastic? I hate to say it, but it's true. A recent study conducted in 2019 showed that many of...

Try This Refreshing And Delicious Tea-Infused Smoothie To Fight Inflammation And Feel Better In Your Body

April 12, 2021Loose Leaf Tea Market

Chronic inflammation is the root cause of so many diseases and ailments, ranging from acne and allergies to joint pain and eventual brain degeneration. This is why it's so important to...

New To Using Herbs And Crystals? These 9 Botanicals & Gemstones Will Keep The Vibes High & Keep Negativity Away

April 05, 2021Kita Centella

Whether you’re a wee bit curious about the magical lore surrounding crystals and herbs, or you feel a stirring deep within yourself that is drawing you to the magic of...

Ditching Dairy? Here's Your Guide To Plant-Based Milk Substitutes

March 19, 2021Kita Centella

A question we hear all the time: what can I use instead of milk? The answer: get a pen, because it's a long list. Although the plant-based milk craze seems like...

Can't Have Dairy? No Problem! Skip The Almond And Soy Milk, And Try This Tasty Banana Milk Recipe Instead

March 15, 2021Kita Centella

When my littlest granddaughter was six months old, her mama discovered that she had a dairy allergy. Milk products of all kinds turned her skin red and inflamed with eczema. I wanted to...

Here's How To Brew A Proper Cup Of Irish Tea

February 27, 2021Kita Centella

In Ireland, tea is the most important beverage in every household. Although black tea with milk and sugar might not sound so special, the ritual of preparing a “proper cup” in Ireland...

An Eye-Opening Full Moon Tea Ritual For People Who Just Can't Figure Out What They Want In Life

February 19, 2021Kita Centella1 comment

Does this sound like you? Bored at work Can't figure out what your passion is Know that there's more to life but don't know what it's supposed to be You're...

Natural Remedies For Heartbreak

January 31, 2021Kita Centella1 comment

Heartbreak sucks. It’s the opposite of the euphoric feeling you get when you’re falling in love. If you’re alive, then you will not be spared; at some point in your...

Try These Decadent And Luxurious Chai-Infused Chocolate Truffles!

January 25, 2021Kita Centella

One of the most decadent forms of chocolate are truffles. Rich, lush, and creamy, melt-in-your-mouth chocolate truffles are actually quite simple to prepare and require only two ingredients: chocolate and a...

Try This Warming Ginger Lentil Soup Recipe

January 02, 2021Kita Centella1 comment

The health benefits of lentils are often overlooked, but the truth is that these itty-bitty beans pack a whole lot of nutrients in a tiny package. Lentils are low in...

Guilt-Free No Bake Chocolate Mint Cookies

December 17, 2020Kita Centella3 comments

If you’re trying to embrace healthy eating, reduce your sugar sugar intake, and cut out white flour and processed foods, but you still want to indulge once in a while,...

Try This Delicious Tea-Infused Apple Crumble Recipe

November 07, 2020Kita Centella

Nothing says autumn like the flavors and aromas of apple and cinnamon. So we came up with a tea-infused twist on a classic fall favorite - apple crumble! If you've...