Loose Leaf Blog

Are you tired of feeling like you're not getting the results you deserve from your workouts? Does it take a defeating amount of time to recover from your last session?...

What quenches your thirst, rejuvenates your skin, fights inflammation, supports your immune system, and also tastes delicious? The answer: Raspberry-Mango-Lime Rooibos tea!

Even though our skin is on the outside of our body, the texture and appearance of the skin is a result of what is happening within the body. Glowing, supple...

Herbalists and natural practitioners understand that your body is perfectly capable of cleansing itself by eating fresh whole food, moving your body, and getting adequate sleep. With the help of...

One of the most popular tea trends is Thai tea, a creamy and decadent dessert tea that is served in both Thai restaurants and boba tea shops. There are many...

Self-care is so important, as it can protect your health and happiness while alleviating the effects of stress on your body and mind. One way to incorporate a regular self-care practice is...

If one of your New Year goals is to eat and drink healthier, try replacing soda with sparkling tea! It’s easy to prepare, tastes great, has loads of health benefits, and isn't filled with sugar and artificial...

This alcohol-free tea punch is simple to make, refreshing, and delicious. It's also loaded with vitamin C and antioxidants, making it a healthy alternative to sugary store-bought drinks. 

Our bodies play host to trillions of microbes, one of which is Candida, a type of fungal yeast that lives in the gut, mouth, vagina, and skin. In a healthy...

Ginger is spicy, warm, and incredibly useful, with a broad range of health benefits, a jack-of-all-trades! These various health benefits of ginger are enhanced when combined with specific botanicals. Here...

Spice up your autumn with creamy Cardamom-Ginger-Rose Milk Tea! Now that the weather is cooling off, hot tea drinks are a great way to celebrate the season, and they make...

Happy Libra season, everyone! Everyone loves October, and part of this is because Libra is the ruler of all things related to love, relationships, beauty, entertaining, and social gatherings. The...