Loose Leaf Blog

The month of October is full of magic and change. Ancient Celtic lore says that during this time, the veils between the everyday world and the spirit world are thin.Many...

  Did you know that the average human has a shorter attention span than a goldfish? If you struggle to focus, you’re in good company. We all wish we had...

If you're looking for a way to feel alert and energized without caffeine or want to protect your brain from cognitive decline, here are five brain-boosting beverages that taste delicious and use...

 The month of September is all about back-to-school, so this month we've been talking about herbs that support mental focus and brain health. We all want to be on top...

In a world where many of our tasks are mindless, and most involve little ingenuity, it can be surprisingly difficult to come up with fresh, innovative ideas when your brain...

If you struggle with brain fog, you probably know how hard and frustrating it is to get through the day. From difficulty remembering, to being unable to find the right...

Did you know? Exercise is actually even more important for brain health than it is for your body. In fact, brains evolved to allow animals to move- so if you...

If you’re buying honey from the grocery store that is always liquid and isn’t labeled “raw”, stop and switch to local, untreated, raw honey. Real unadulterated honey is so much...

It’s back-to-school season, and if you or your child is hitting the books again, you’re probably wondering what you can do to boost your brainpower. Whether you’re having trouble focusing,...

Soup is my favorite type of food, and I eat some type of soup every week, all year long. I came across this unique soup recipe over a decade ago...

Many of the herbs that you can take for your own health and wellness can also be given to your furry best friend. It’s not likely that you and your...

  If you’ve been looking for a fun and easy way to boost your yoga practice, look no further! Whether you want to feel more Zen, detox your body, increase...