Loose Leaf Blog

Valentine's Day is just around the corner and so it's rose everything right now! If you're a fan of matcha and the sweet, delicate flavor of roses, we've got the...

If you're looking for a delicious way to add some extra nutrition to your milk tea, then chia seed pudding is the perfect choice! These tiny seeds pack a big...

Happy Galentine's Day, ladies! What better way to celebrate this day of love and friendship with a delicious and healthy mocktail recipe? Introducing, the Sparkling Raspberry Rose Tea Mocktail – a refreshing and...

Back in the day, when our ancestors were being chased by lions, having a stress response, aka a cortisol spike, was a lifesaver! This reaction would give them an instant burst...

Welcome to the world of tea lovers! If you're here, it's probably because you're curious about the age-old debate of loose leaf vs. bagged tea. Sure, bagged tea may be...

We get asked all the time, "How do I quit sugar naturally?" Sugar is a difficult addiction to break, and often times, it can seem impossible to kick the cravings....

Is weight loss one of your goals for the New Year? Today, we're excited to share with you 10 herbs and botanicals that are scientifically proven to boost metabolism and support...

Looking for a healthy and delicious way to enjoy a classic chai tea latte? This sugar-free Lavender Chai Tea Latte recipe is made with nourishing spices and calming lavender, making...

One of the most commonly asked questions I hear is, "Is there a tea for weight loss?" The short answer is Yes, there is a tea for weight loss. More than one,...

Tired of making unrealistic New Year's resolutions that are impossible to stick with? This year, scrap the whole idea of making sweeping changes, and focus instead on adding these 7 lifestyle...

If you love Nutella, you're going to love this healthy chocolate hazelnut latte. It's vegan and gluten-free and made with only natural, wholesome ingredients. There's no need for Starbucks when...

Here are 3 teas that you can enjoy with your family and friends this Christmas Eve. From Traditional Irish Tea to Cranberry Wassail, these teas are sure to get you...