Loose Leaf Blog

Who says eating healthy has to be boring? We've curated a collection of 10 delightful matcha recipes that will take your taste buds on a journey! From sparkling raspberry matcha iced...

Do you feel like you're constantly running on empty? In this blog, we'll explore the benefits of a holistic approach to energy management, the dangers of adrenal fatigue, and why...

Curious about the different levels of caffeine in different teas? Well, you're in the right place! In this blog, we'll dive into the caffeine content of various tea types, and provide some...

Are you on a never-ending quest to find the perfect weight loss solution? We know the feeling. With so many trendy cleanses and detoxes promising quick results, it's easy to...

If you're sick of looking like you swallowed a watermelon, you're in the right place. Whether it's caused by stress, your food, or just Mother Nature's monthly gift, being bloated is not...

I was inspired to write this blog because of the recent Ohio train derailment, where high levels of toxic chemicals, like vinyl chloride, were spilled. These chemicals pose a major...

Are you a die-hard latte lover but are starting to feel the effects of all the dairy and sugar? Well, worry no more! We've got you covered with some simple tips and...

From promoting relaxation and aiding sleep, to supporting digestive health and boosting the immune system, herbal teas offer a wealth of benefits for children. So, why not introduce your little...

Valentine's Day is just around the corner and so it's rose everything right now! If you're a fan of matcha and the sweet, delicate flavor of roses, we've got the...

If you're looking for a delicious way to add some extra nutrition to your milk tea, then chia seed pudding is the perfect choice! These tiny seeds pack a big...

Happy Galentine's Day, ladies! What better way to celebrate this day of love and friendship with a delicious and healthy mocktail recipe? Introducing, the Sparkling Raspberry Rose Tea Mocktail – a refreshing and...

Back in the day, when our ancestors were being chased by lions, having a stress response, aka a cortisol spike, was a lifesaver! This reaction would give them an instant burst...