Loose Leaf Blog

Back in the day, when our ancestors were being chased by lions, having a stress response, aka a cortisol spike, was a lifesaver! This reaction would give them an instant burst...

If you're here, it's probably because you're curious about the age-old debate of loose leaf vs. bagged tea. Sure, bagged tea may be convenient, but let's be real, it's like...

Tired of making unrealistic New Year's resolutions that are impossible to stick with? This year, scrap the whole idea of making sweeping changes, and focus instead on adding these 7 lifestyle...

If you have been trying to lose weight, shrink stubborn belly fat, or finally feel less bloated and inflamed, you are not alone. For many women over 40, belly fat...

When it comes to drinking tea, organic loose leaf tea is the gold standard. All loose leaf tea requires some type of brewing accessory to prepare it. With so many options available,...

Although the rich, warming spices that make up a Gingerbread Cookie are usually used for their flavor more than their health benefits, cinnamon, ginger, nutmeg, cloves and cardamom have empirically-studied healing capabilities. These...

If you are trying to cut back on sugar, stop late-night snacking, or finally break the cycle of cravings, the Sugar-Busting Tea Bundle is designed to support you every step...

The holidays can easily turn into a frantic rush to buy more, spend more, and do more. But when you slow down and look closely, what people truly crave is...

If you're looking for a healthy hot beverage that not only tastes great, but also helps you fight inflammation and keep your brain healthy, here is a perfect recipe for...

If you’ve ever wondered how to avoid feeling bloated and puffy during the holidays, you’re not alone. Between festive meals, sugary treats, and indulgent drinks, it’s easy to end up...

If you’ve ever found yourself reaching for sugar or comfort food after a stressful day, you’ve already experienced the power of cortisol in action. Cortisol is your body’s primary stress...

Wondering what gift to give someone who loves tea? Not to worry, here are our ideas to help you find the perfect gift for the tea lovers and health-conscious people on your...