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12 Amazing Reasons to Love Ginger

12 Amazing Reasons to Love Ginger

March 10, 2019

Even if you’re not really into reading up on health or herbs, you probably know that ginger is good for you. In spite of the fact that ginger is so common and widely cultivated, its benefits are less widely explored. In fact, ginger is a true superfood—with the ability to work magic on the body. It can lower cholesterol, balance blood sugar, reduce pain and inflammation, improve circulation, raise body temperature (if you’re always cold), boost your immunity, and so much more! In this article, you’ll learn all about this amazing plant.

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4 Super Easy Tea Recipes That The Whole Family Will Love

4 Super Easy Tea Recipes That The Whole Family Will Love

March 10, 2019

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Herbs that Love Your Liver

Herbs that Love Your Liver

March 03, 2019 2 Comments

The word “detox” gets thrown around a whole lot, but how many people really know what it means, or how to do it effectively? In short, detoxification is the process of aiding the removal of toxicants (organic and inorganic substances that damage the body’s organs) from the body. You might wonder why this is necessary. After all, isn’t the body designed to do this on its own?

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Quick Hacks to Clear Negative Vibes

Quick Hacks to Clear Negative Vibes

February 24, 2019 2 Comments

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According To Astrology, Here’s What To Expect In March

According To Astrology, Here’s What To Expect In March

February 24, 2019 2 Comments

March is the month of change and disruption, and is brought to you by the elements Blustery Wind and Chilly Water, the proud sponsors of March Madness and distracted unproductiveness. The month is full of movement and activity, similar to an airport: not a good place to rest, but plenty of excitement and possibility.

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A Fragrant & Delicious Tomato Soup

A Fragrant & Delicious Tomato Soup

February 17, 2019

Some of my favorite memories of growing up were the many evenings I spent entranced by the aroma of delicious rasam cooking on the stove. This delicious, brothy tomato soup is a South Indian staple—a warm, comforting hug in a bowl. It’s great for colds or for cold nights, but equally good as a soup for the whole family to bond over. Rasam is also wonderful for digestion and full of antioxidants. It brings me great joy to share this amazing, flavorful recipe with you. I hope you love it as much as I do!

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New To Using Herbs? Here’s What You Need To Know

New To Using Herbs? Here’s What You Need To Know

February 17, 2019

Over the years, I have met thousands of people who want to learn about using herbs for health instead of prescription or over-the-counter drugs. Herbs are fundamentally different than drugs. Most drugs are isolated single chemicals designed to target specific receptor sites in the body in order to produce a measurable action. Plants, on the other hand, contain an extremely complex array of chemicals that affect and benefit the body in multiple ways.

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A Strawberry Chocola-tea Latte for Your Valentine

A Strawberry Chocola-tea Latte for Your Valentine

February 10, 2019

Whether you love or hate Valentine’s Day (or it varies from year to year), one thing you probably agree with me on is that this holiday dependably brings one very good thing—an abundance of chocolate-covered strawberries. If you love chocolate, you know what I mean.

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22 Incredibly Easy Herbal Health Hacks

22 Incredibly Easy Herbal Health Hacks

February 10, 2019

Before modern medicine, humans used plants for healing. Even though most villages had a shaman or wise person to call on when serious illness struck, everyone knew at least a few simple remedies for minor complaints. That’s not really true any more. Most people head to the emergency room for uncomfortable but non-serious problems that can often be solved with a little know-how and a few simple ingredients. These herbal hacks are all easy, cheap, and use simple ingredients that you probably have in your kitchen, or are easy to find here at Loose Leaf, or in the natural section of just about any grocery store.

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Top 3 Teas for Your Yoga Practice

Top 3 Teas for Your Yoga Practice

February 03, 2019

If you’re still in the mode of New Year’s transformations (actually, it’s always a good state to be in!), a yoga practice is a fantastic way to improve your overall wellbeing. From a physical standpoint, yoga increases your flexibility, stamina, energy, cardiovascular health, athletic performance, and muscle tone. It also balances your metabolism. Yoga offers profound mental and emotional benefits as well, including toning the nervous system, improving focus, increasing blood flow to the brain, and helping with relaxation. And happily, your tea and yoga habits complement one another! In this blog post, we’ll give you our choices for our top three teas for your yoga practice!

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I Followed The Phases Of The Moon For A Full Year And Actually Felt Happier (And You Can Too)

I Followed The Phases Of The Moon For A Full Year And Actually Felt Happier (And You Can Too)

February 03, 2019 2 Comments

A few years ago, I was feeling disconnected from nature, and I wanted to get in touch with the world outside my own little bubble. For over a year, I created little private ceremonies during the full moon every month. I went outside to watch the sky and meditate, journal, or do an activity to help me get focused with something happening in my life. Following the lunar cycles helped me to get clear about my life and goals. And spending time outdoors under the moon had a soothing and awakening effect on my soul. I felt inspired, purposeful, and more connected to the mysterious forces of the world around me.

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5 Reasons to Love Oolong Teas

5 Reasons to Love Oolong Teas

January 27, 2019

Everyone knows green tea, and everyone knows black tea, but do you know what kind of tea comes in-between? You guessed it—oolong! While black tea are tea leaves that are fully oxidized, oolongs are partially oxidized, and can have more of a green- or black-tea character to them. Comprising only 2% of the world’s teas, oolongs have a wide variety of flavors. But what’s so special about these oolongs? In this article, we’ll explore the magic of oolong teas—and five reasons to love them!

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