Loose Leaf Blog

7 days of challenging myself to be a better version of myself. Drinking my tea, exercising, journaling, meditating, and completely stopping sugar. Will I complete it? How will I feel...

Cozy up with our Lavender Rose Latte! Made with herbs that support relaxation and reduce feelings of stress and anxiety, this warming latte is a great addition to your self-care routine, no...

The reality is that inflammation is at the root of so many health conditions: from minor skin rashes to terminal brain diseases. Keep reading for an inflammation-fighting iced tea recipe that...

It's Pumpkin Spice Latte season, and if you're like me, you get a nasty stomach ache every time you finish a Starbucks PSL. With this fantastic, healthy recipe, you can...

You might've stumbled across the term "Mind-Gut Connection" in the past few years, with it popping up more and more due to recent discoveries. But what does this connection mean for future...

Want a go-to yummy fall drink to have with breakfast? Chocolate and coconut lovers, this one is for you! Energize your week with this decadent, but still powerfully healing Chocolate...

Struggling with concentration, memory or poor mood? If you're looking to feel sharper and more focused, these 4 powerful herbs and botanicals will support you in feeling more like yourself...

Using a healing and brain boosting tea blend, this Cranberry Orange Mocktail won't disappoint! This recipe uses ingredients that support your memory and concentration, so that you are just as...

This Creamy Vanilla Lavender Latte is naturally sweet and delicious! Made with calming botanicals and the smooth and long releasing caffeine in tea, you'll feel great after drinking it.

Our brain is ultimately what makes us who we are: how we think, process emotions and react to the world around us. That's why it's so incredibly important to prioritize...

Is the stress getting to be too much? Our chronic stressors, whether they be project deadlines or paying bills, aren't going to suddenly go away. But luckily, there are 7 doable things you...

There's nothing better than a crisp iced tea after a being outside in the heat. In this iced tea recipe, we added a twist: matcha!  If you want clear skin and a...