Loose Leaf Blog

If you're looking for a healthy hot beverage that not only tastes great, but also helps you fight inflammation and keep your brain healthy, here is a perfect recipe for...

If you’ve ever wondered how to avoid feeling bloated and puffy during the holidays, you’re not alone. Between festive meals, sugary treats, and indulgent drinks, it’s easy to end up...

If you’ve ever found yourself reaching for sugar or comfort food after a stressful day, you’ve already experienced the power of cortisol in action. Cortisol is your body’s primary stress...

Wondering what gift to give someone who loves tea? Not to worry, here are our ideas to help you find the perfect gift for the tea lovers and health-conscious people on your...

The holidays can be a magical time, filled with joy, connecting with people you care about, and plenty of delicious (and calorie-rich) food. So, let’s be real: all those festive...

If you have ever stood in your kitchen staring at loose leaf tea and wondering what to do with it, you are not alone. Brewing loose tea is one of...

If you’ve ever dealt with stiff joints, bloating, fatigue, or mysterious aches that just won’t go away, chances are inflammation is playing a role. While short-term inflammation can help your...

It’s officially pumpkin spice season, and if you’ve ever felt bloated or achy after sipping on a super sweet coffee shop PSL, you’re not alone. The good news? You don’t...

The air is crisp, the pumpkins are glowing, and spooky season is officially here.  If there’s ever been a perfect month to curl up with a cozy fall book and...

Hot flashes, night sweats, mood swings, and sleepless nights aren’t just inconvenient, they can throw off your daily life and make menopause feel overwhelming. The good news? You can support...

Have you heard all the benefits of drinking loose-leaf tea every day, but feel overwhelmed about how to actually incorporate it into your busy life? Between work, errands, and everything...

Cinnamon isn’t just for your morning oatmeal or holiday baking. This warming spice has been valued for centuries in traditional medicine, and modern science is now backing up what ancient...