Loose Leaf Blog

If you’re looking for a healthy new beverage to kick-start your day, feel energized and alert, and add a whole bunch of antioxidants into your diet, you will love this simple...

Here is a yummy recipe that we like to call Genius Juice to beat brain fog, sharpen your mental focus, boost your mood, and help you feel energized without caffeine. The...

Now that it's summer, it's officially iced tea season. If you're tired of drinking the same old sun tea, or weak pre-sweetened bottled tea, this iced tea recipe is tasty, simple...

Besides the fact that properly made chai tastes like a cozy winter day and feels like a hug from the inside, real chai tea (not the sugar-laden kind that comes...

I love this time of year for the amazing fruits that are in season! In the last few weeks, I’ve found the juiciest, most delicious strawberries—and so, I was inspired...

As a health enthusiast, I have always been captivated by the medicinal properties of everyday foods. With the arrival of spring and summer, we can't help but get excited about...

Inflammation is at the root of so many physical ailments, from joint pain to acne to brain degeneration. Maintaining an anti-inflammatory diet will help you to stay healthy, happy, and...

 *This post can contain Amazon or other affiliate links Tea of all kinds offers a world of healthy beverage options for anyone trying to get off soda or other sweetened...

Some of my favorite memories of growing up were the many evenings I spent entranced by the aroma of delicious rasam cooking on the stove. This delicious, brothy tomato soup is a...

On a recent chocolate strawberry-eating marathon, I wondered: could I make a breakfast drink that reminded me of chocolate-covered strawberries? The answer is YES, and that’s what this blog post is...

If you’ve gotten the October Magic Box, you might be wondering what’s the best way to use the Dark Chocolate Puehr you’ve received. This amazing recipe is a crowd-pleaser! It’s...

If you're looking for a way to feel alert and energized without caffeine or want to protect your brain from cognitive decline, here are five brain-boosting beverages that taste delicious and use...