Loose Leaf Blog

Looking for healthy holiday drinks that aren't another cocktail, soda, or sugar-filled punch? Herbal tea is one of the easiest ways to add non-alcoholic holiday drinks to your party while...

When you're stressed, your body releases stress hormones that make your heart beat faster and constrict your blood vessels. This can temporarily raise your blood pressure. That’s why the busy...

There is something about a cold morning that makes it extra hard to get moving. You wake up, your joints feel a little stiff, your body feels sluggish, and all you...

If your stomach regularly feels bloated, uncomfortable, or sensitive, your gut may be asking for a little extra support. Stress, certain foods, poor digestion, and an imbalanced gut can all...

When your body feels stiff, achy, or run down, another cup of coffee isn’t always what you need. Sometimes your body is asking for a little more support, especially when...

Our Cortisol Daytime Tea was created to help support a healthy stress response, promote calm, focused energy, and nourish your nervous system throughout the day.  And thanks to its bright, fruity,...

Feeling run down after a long day? Whether you've been running from meeting to meeting, working out, spending time in the sun, or simply dealing with the everyday demands of life,...

Mornings set the tone for the rest of your day. Instead of rushing out the door with a cup of coffee in one hand and your stress in the other, take...

Sometimes you don't want another glass of water; you want something carbonated, and that is perfectly okay. But instead of reaching for a sugary soda, try this calming Lemon Spritzer.

Most people don't think twice about what's in their favorite summer drinks. But many bottled teas, lemonades, and fruity beverages are loaded with added sugars and artificial ingredients that can...

If you can relate to any of these statements... Your stress levels tend to climb as the day goes on. You're constantly reaching for another coffee just to stay focused....

This post may contain Amazon or other affiliate links. If you struggle with… Feeling overwhelmed by the middle of the day Reaching for another cup of coffee just to keep...