Pumpkin Spice Chai Latte Recipe October 13, 2017Kita Centella Pumpkin Chai Spice is a super tasty and healthy tea. It’s got a little bit of caffeine for a gentle energy lift, and a boost of beta carotene from what looks...
Try This Savory Baked Pumpkin Recipe October 13, 2017Kita Centella There are two types of people: those who LOVE pumpkin spice-flavored everything, and those who hear those words and run. There doesn’t seem to be a lot of middle ground...
Lemon Balm For Mood Support October 07, 2017Kita Centella *Photo Credit: Kita Centella One of my favorite go-to herbs for mood support is Lemon Balm. It’s a safe and user-friendly herb that’s great for all ages, ever...
Wicked Intense Brownie Cookies October 07, 2017Kita Centella *Photo Credit: Olia Gozha If you like dark chocolate like I do, then you’re going to love this recipe. I call them brownie cookies because it’s simply the...
How Chocolate Inspired Kita To Open An Herb Store October 05, 2017Kita Centella Photo Credit: Michal Grosicki I made one of the most important decisions of my life because of the movie “Chocolat”. (If you haven’t seen it, number one, what...
How I Quit Drinking Coffee - And Can Drink It Reasonably Today October 04, 2017Nick Brown *Photo credit: Myriams-Fotos Years ago, I used to drink a lot of coffee. A lot. No. I don’t think you understand. From the time I woke up, until...
October Horoscopes September 30, 2017Kita Centella Happy October! We’re entering the fourth quarter of a very full and eventful year, and October will be just as action-packed and significant. The full moon near the beginning...
DIY Spa Class Photos September 30, 2017Sulinya Ramanan Everyone had a great time at the DIY Spa Class. Thanks to all for coming! The table is set and ready Flowers to uplift the spirit Sulinya...
October Greeting From Kita September 30, 2017Kita Centella1 comment Photo Credit: Aaron Burden October is my favorite month. I grew up in rural Connecticut, where October meant blue skies, colorful leaves, crisp and chilly mornings, and best...
Autumn Herbal Energy Bites September 28, 2017Kita Centella One of the most important lessons I’ve learned in my 15+ years of working with customers who want to get healthy using natural remedies: if something tastes gross to...
How To Have Hair For Days September 22, 2017Kita Centella Is your hair dull, brittle…droopy and lifeless? Pay attention, because it might be telling you to examine your diet and make some changes. Fasting and restrictive diets can have a...
Kick A Cold With This Spiffy Spicy Soup September 22, 2017Kita Centella2 comments What you eat when you’re sick can either make you feel better, or make you feel worse. If you’ve got a head cold with sneezing and a runny nose,...