November Greeting November 05, 2017Kita Centella Hello and Happy November everyone! November is off to a strong and positive start, with the full moon on Saturday the 4th, and a solid lineup of new classes throughout the month...
Moroccan Vegetable-Chickpea Stew November 04, 2017Kita Centella The holiday season always means food. Most families love to serve traditional favorites, but there is always someone who introduces a dish that’s unique and different but eventually becomes a...
Researchers Turn Spinach Leaf Into Beating Heart Tissue November 04, 2017Nick Brown This absolutely blows me away. Researchers at the Worcester Polytechnic Institute have managed to turn a spinach leaf into human heart tissue. They used a solution to strip the leaf to...
The Truth About Weight Loss Teas November 04, 2017Nick Brown1 comment A quick google of weight loss teas will yield you a staggering number of results for teas that are claimed to be able to make you lose weight. Clever titles...
The Origins Of Halloween October 28, 2017Kita Centella I’ve always been fascinated with the origins of our modern holidays. I went through a period of my life when our modern traditions felt hollow, and I had to do...
Zen Life Class Photos October 28, 2017Nick Brown  One of our most popular classes so far is Zen Life, taught by Sulinya. During this class, students learned to make their own relaxing herbal and aromatherapy products, taught...
How To Survive Halloween Without Going Into A Sugar Coma October 28, 2017Nick Brown  *Photo Credit: Anne Karakash My 10 lb pillow case full of candy hit the living room floor with the audible rustle of candy wrappers and I dropped down onto...
What You Didn't Know, Could Make Your Beard Grow October 21, 2017Kita Centella The last few years, beards have become pretty popular. Some men even consider beard-growing to be a special skill. But no matter whether you’re going for bearded Grizzly Adams or...
Smoky Mushroom Soup October 21, 2017Kita Centella Have you ever had a cup of tea that tastes less like a tea and more like liquid campfire? The tea I’m referring to is Russian Caravan, a tea blend that...
The Art Of Tea Leaf Reading October 13, 2017Nick Brown   *This is a guest post by Paige Sullivan-Ashmore  There is something magical about having a cup of tea. While sipping tea, you can let your thoughts drift as...
Pumpkin Spice Chai Latte Recipe October 13, 2017Kita Centella Pumpkin Chai Spice is a super tasty and healthy tea. It’s got a little bit of caffeine for a gentle energy lift, and a boost of beta carotene from what looks...
Try This Savory Baked Pumpkin Recipe October 13, 2017Kita Centella There are two types of people: those who LOVE pumpkin spice-flavored everything, and those who hear those words and run. There doesn’t seem to be a lot of middle ground...
