Ayurvedic Healing in India and an Indian Moringa Soup June 16, 2018Kita Centella2 comments Hello from India! I’ve been here just over a week, and now, even my east coast journey feels like a distant memory. I was in Bangalore until Friday evening, and...
Aren’t You Cold Brewing Yet? 6 Reasons Why You Should Start Today June 16, 2018Kita Centella1 comment Cold brewed tea is a THING, and not just for hipsters. The premise of cold brewing is simple: you brew your tea using cold water instead of hot. This means...
A Refreshing Lychee Mango Tropical Cooler June 10, 2018Kita Centella Just discovered an Asian market with tons of tropical fruit? Try this amazing Tropical Cooler recipe that's so refreshing and delicious!
Get Skinny With These 4 Summer Iced Tea Recipes June 09, 2018Kita Centella4 comments The world of tea offers multiple health benefits, including helping your body burn fat and maintain healthy weight. Both the caffeine content and the potent antioxidants in tea help play a...
Tea Travels in the Northeast and Top Picks for the Week June 09, 2018Kita Centella  Hello from Bangalore, India! I hope you've had an amazing week! I certainly have, and it's hard to believe how much has happened for me since I left Arizona...
A Smoky Summer Mushroom Soup June 03, 2018Kita Centella1 comment If you've tried Kita's amazing Smoky Mushroom Soup, you know how wonderfully smoked teas can make a recipe come together. This week's recipe is a lighter, summery variant, with leeks, carrots,...
Herbal Camping Essentials For Outdoorsy People June 02, 2018Kita Centella One of my favorite things to do in my free time is to go hiking and camping. I love being outdoors, but I know that there are very real problems that...
Raw Lavender Fudge Cakes May 26, 2018Kita Centella I'm always trying to find new ways of infusing teas, herbs, and flowers into my recipes, especially raw recipes. I've always been especially intrigued by the use of flowers in...
How I Never Get Sick On Kool-Aid Anymore May 26, 2018Kita Centella When I was a kid, one of my favorite summer drinks was an ice-cold glass of Kool-Aid. I’m embarrassed to admit that on more than one occasion, I drank so much Kool-Aid that...
Follow My Summer Travels! May 20, 2018Kita Centella2 comments For those of you that don’t know me, I love to travel. I believe that the best way to learn about history, geography, cultures, and languages is to spend time...
Use Chrysanthemum Flowers To Beat The Heat May 19, 2018Kita Centella1 comment As temperatures in Phoenix are beginning to climb into the triple digits, more and more people come into the store searching for herbs and teas to serve iced. While drinking an...
How To Make Yummy Chamomile-Peach Popsicles May 19, 2018Kita Centella1 comment On Mother’s Day, I went peach picking at Schnepf Farms with my daughter Shoshanna, and her baby daughter Grace. Here in the Arizona desert, peaches are ripe and ready to pick much...