7 Beautiful Benefits of Rose March 31, 2019Kita Centella If you think of roses as just an ornamental flower, or one that is given as a gift, you are in for an amazing surprise. Roses are true power flowers—and...
You've Got Food on Your Face: Edible Facials for Amazing Skin March 24, 2019Kita Centella Someone asked me recently whether it’s okay to eat a fruit mask that’s been on your face once it’s done doing its job. While I didn’t give a definitive “yes”...
Top 3 Teas for Your Yoga Practice February 03, 2019Kita Centella If you’re still in the mode of New Year’s transformations (actually, it’s always a good state to be in!), a yoga practice is a fantastic way to improve your overall...
5 Reasons to Love Oolong Teas January 27, 2019Kita Centella Everyone knows green tea, and everyone knows black tea, but do you know what kind of tea comes in-between? You guessed it—oolong! While black tea are tea leaves that are...
How to Keep Winter Weather from Destroying Your Skin December 09, 2018Kita Centella1 comment Every year when the temperatures dropped below a certain point, like clockwork, my hands would break out with eczema- a super painful condition where my skin would tear and bleed....
