7 Reasons Why You Should Drink Tulsi Tea April 28, 2019Kita Centella Tulsi, or holy basil, which may be translated to “the incomparable one” or “the queen of herbs”, has reigned supreme in Indian traditional medicine for over 5,000 years. In fact,...
7 Beautiful Benefits of Rose March 31, 2019Kita Centella If you think of roses as just an ornamental flower, or one that is given as a gift, you are in for an amazing surprise. Roses are true power flowers—and...
12 Amazing Reasons to Love Ginger March 10, 2019Kita Centella Even if you’re not really into reading up on health or herbs, you probably know that ginger is good for you. In spite of the fact that ginger is so...
4 Super Easy Tea Recipes That The Whole Family Will Love March 10, 2019Kita Centella *This post can contain Amazon or other affiliate links Tea of all kinds offers a world of healthy beverage options for anyone trying to get off soda or other sweetened...
22 Incredibly Easy Herbal Health Hacks February 10, 2019Kita Centella Before modern medicine, humans used plants for healing. Even though most villages had a shaman or wise person to call on when serious illness struck, everyone knew at least a...
The Lowdown on Caffeine January 20, 2019Kita Centella Can’t start your day without several tall cups of your caffeinated beverage of choice? Confused about whether caffeine is good or bad for you? Or maybe wondering why you get...
The Lowdown on Sweeteners (and What’s the Best for You!) December 16, 2018Kita Centella3 comments The topic of sweeteners is one that people tend to have strong opinions about, but like with gluten, these opinions are often based more on marketing than on fact. But...
6 Reasons To Drink Green Tea August 12, 2018Loose Leaf Tea Market1 comment In a previous article, I mentioned that many customers are looking for green tea for its health benefits. Beverages from the tea plant (Camellia sinensis) including black tea, oolong, puerh, and white tea, are...
Green Tea 101 July 21, 2018Loose Leaf Tea Market Every day, I get questions about green tea. Some of these customers are seasoned green tea drinkers looking for something specific, but more often, it's people who are new to...