Loose Leaf Blog

Inflammation is at the root of so many health problems, including allergies, joint pain, gut issues, and autoimmune conditions. The good news is that you can keep inflammation to a...

Chronic inflammation is the root cause of so many diseases and ailments, ranging from acne and allergies to joint pain and eventual brain degeneration. This is why it's so important to...

A few years ago, I was diagnosed with rheumatoid arthritis. This meant that if I wanted to live an energetic and healthy life without having to rely on medications, I...

Besides the fact that properly made chai tastes like a cozy winter day and feels like a hug from the inside, real chai tea (not the sugar-laden kind that comes...

Tulsi, or holy basil, which may be translated to “the incomparable one” or “the queen of herbs”, has reigned supreme in Indian traditional medicine for over 5,000 years. In fact,...

Inflammation is at the root of so many physical ailments, from joint pain to acne to brain degeneration. Maintaining an anti-inflammatory diet will help you to stay healthy, happy, and...

Even if you’re not really into reading up on health or herbs, you probably know that ginger is good for you. In spite of the fact that ginger is so...