Yummy Raspberry-Mango-Lime Rooibos Tea Recipe April 30, 2022Kita Centella What quenches your thirst, rejuvenates your skin, fights inflammation, supports your immune system, and also tastes delicious? The answer: Raspberry-Mango-Lime Rooibos tea!
How To Make Homemade (And Healthy) Thai Tea February 28, 2022Kita Centella One of the most popular tea trends is Thai tea, a creamy and decadent dessert tea that is served in both Thai restaurants and boba tea shops. There are many...
10 Super Healing Ginger Tea Combos: How To Use Ginger For Weight Loss, Headaches, Nausea, and More! October 26, 2021Loose Leaf Tea Market Ginger is spicy, warm, and incredibly useful, with a broad range of health benefits, a jack-of-all-trades! These various health benefits of ginger are enhanced when combined with specific botanicals. Here...
Soothe Your Tummy And Fight Inflammation With This Creamy Cardamom-Ginger-Rose Milk Tea Recipe October 09, 2021Kita Centella Spice up your autumn with creamy Cardamom-Ginger-Rose Milk Tea! Now that the weather is cooling off, hot tea drinks are a great way to celebrate the season, and they make...
Fight Inflammation With This Energizing Iced Tea August 07, 2021Loose Leaf Tea Market1 comment Inflammation is at the root of so many health problems, including allergies, joint pain, gut issues, and autoimmune conditions. The good news is that you can keep inflammation to a...
Try This Refreshing And Delicious Tea-Infused Smoothie To Fight Inflammation And Feel Better In Your Body April 12, 2021Loose Leaf Tea Market Chronic inflammation is the root cause of so many diseases and ailments, ranging from acne and allergies to joint pain and eventual brain degeneration. This is why it's so important to...
Is Your "Healthy" Diet Slowly Killing You? The Connection Between Inflammation And The Food You Eat October 10, 2020Kita Centella1 comment A few years ago, I was diagnosed with rheumatoid arthritis. This meant that if I wanted to live an energetic and healthy life without having to rely on medications, I...
4 Amazing Reasons To Love Chai November 25, 2019Kita Centella1 comment Besides the fact that properly made chai tastes like a cozy winter day and feels like a hug from the inside, real chai tea (not the sugar-laden kind that comes...
7 Reasons Why You Should Drink Tulsi Tea April 28, 2019Kita Centella Tulsi, or holy basil, which may be translated to “the incomparable one” or “the queen of herbs”, has reigned supreme in Indian traditional medicine for over 5,000 years. In fact,...
Herbal Smoothies to Beat Inflammation March 17, 2019Kita Centella1 comment Inflammation is at the root of so many physical ailments, from joint pain to acne to brain degeneration. Maintaining an anti-inflammatory diet will help you to stay healthy, happy, and...
12 Amazing Reasons to Love Ginger March 10, 2019Kita Centella Even if you’re not really into reading up on health or herbs, you probably know that ginger is good for you. In spite of the fact that ginger is so...