Coconut Syrup June 07, 2017Kita Centella Episode 31 - Coconut Syrup Kita introduces you to a natural sweetner: Coconut Syrup.
Essential Oils To keep Away Bugs June 06, 2017Kita Centella Episode 30 - Essential oils to keep bugs away Kita talks about essential oils you can use to keep away bugs.
Aromatherapy for Alertness June 06, 2017Kita Centella Episode 29 - Aromatherapy for Alertness Kita talks about Awake Mist and how aromatherapy can help perk you up in the middle of the day.
Tea For Lucid Dreams pt. 2 June 05, 2017Kita Centella Episode 28 - Tea For Lucid Dreams Pt. 2 Kita talks about ways to improve your ability to have lucid dreams, including what's in Dreaming True and how it works.
How To Stop Sugar Cravings June 05, 2017Nick Brown5 comments Episode 27 - How To Stop Sugar Cravings Nick shows you how to use Gymnema to stop sugar cravings in their tracks! You can order Sugarproof, the gymnema tea, by clicking...
Tea and Herbs for Energy June 04, 2017Kita Centella Episode 26 - Tea and Herbs for Energy Kita talks about teas and herbs that can help build your energy, but makes an important distinction between being stimulated and having lots...
Health Benefits Of Chamomile April 30, 2017Kita Centella Episode 25 - Health Benefits Of Chamomile Kita talks about the health benefits of chamomile. Its great for more than relaxing.
Health Benefits Of Ginger April 29, 2017Kita Centella Episode 24 - Health Benefits Of Ginger Kita talks about the health benefits of ginger.
Herb For Sugar Cravings April 29, 2017Nick Brown Episode 23 - Herb For Sugar Cravings Nick talks about an herb that can literally stop sugar cravings in their tracks.
Natural Tips For Insomnia April 28, 2017Kita Centella Episode 22 - Natural Tips For Insomnia Kita gives some tips for dealing with insomnia naturally.
Tea 101 April 27, 2017Kita Centella Episode 20 - Tea 101 Kita explains where green, black, oolong, and white teas come from
