Summer Promotion - Enjoy free shipping on your 1st month's subscription!
FREE SHIPPING ON ORDERS OVER $50 | USE CODE 50FREESHIPPING | ONE DISCOUNT CODE PER ORDER

Yummy Raspberry-Mango-Lime Rooibos Tea Recipe

April 30, 2022

iced tea with fruit

Post may contain Amazon or other affiliate links

What quenches your thirst, rejuvenates your skin, fights inflammation, supports your immune system, and also tastes delicious? The answer: Raspberry-Mango-Lime Rooibos tea!

 

iced tea with fruit

Share this on Pinterest

The antioxidants, vitamins, and bioflavonoids in this yummy and easy to prepare tea recipe have loads of health benefits. Unique compounds found in caffeine-free rooibos are naturally anti-inflammatory, and will soothe irritation and rashes. When consumed regularly, rooibos can exert a calming effect on eczema.

Click here to watch our TikTok video about the health benefits of rooibos

Fresh mangoes are high in beta carotene, which encourages the formation of healthy new skin cells. Raspberries contain special bioflavonoids that strengthen connective tissue, protect your heart, and also help prevent cancer.

 

mangoes

Unlike green tea, antioxidant-rich rooibos doesn’t contain caffeine or tannins, and won’t become bitter, even if you steep it too long. The fruits in this recipe provide more than enough sweetness, so no added sweetener is necessary.

Serves 3

3 cups hot water

1 tablespoon rooibos tea

Half of a fresh mango, cut into chunks

The juice of one fresh lime

A large handful of fresh raspberries, rinsed

Ice (Optional: replace ice cubes with chunks of frozen mango or pineapple)

 

raspberries

Equipment needed:

A mesh strainer like this one

A high speed blender

A loose leaf tea infuser (these universal filters are easy to use and will last for years)

To prepare:

Steep the rooibos in hot water for 5 minutes, and remove tea leaves. 

While the tea is steeping, squeeze the lime, and place the juice in the blender.

Next, pour the tea into the blender with the mango and raspberries.

Blend at high speed until smooth. Pour thorough a strainer to filter out any remaining raspberry seeds.

Pour into your glass over ice, and enjoy!

tea with confetti 

You might also enjoy this recipe for tea-infused Mango Lemon Ice Cream

 




Leave a comment

Comments will be approved before showing up.


Also in Loose Leaf Blog

hands covering face
6 Sneaky Reasons Your Skin Keeps Breaking Out

May 23, 2022

With all of the products, treatments and remedies out there, why are so many people suffering from acne? And why does it feel like no matter how much money you invest in a solution for your skin-related issues, it never really goes away?

Continue Reading

rooibos tea on wooden board
The Incredible Healing Power Of Rooibos Tea

May 16, 2022

Rooibos contains zero caffeine, doesn’t get bitter like green tea does if you over-brew it, but like green tea, it’s loaded with important antioxidants. Basically, you get all the positives and none of the drawbacks that come with green tea.

Continue Reading

3 women in exercise clothing standing by a brick wall
4 Teas To Help You Get More From Your Fitness Routine

May 09, 2022

It may seem obvious, but it's important to take care of both your mental and physical health for a successful fitness routine. So if you find yourself too tired to work out or feeling generally stressed out by life lately (and who isn't these days?), turn to tea as an ally in achieving holistic wellness.

Continue Reading