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Stress has a sneaky way of making itself at home in the body. At first, you may simply feel a little more tired or irritable than usual. Then sleep becomes harder, your thoughts feel foggy, your hair seems different, or weight begins collecting around your middle despite your best efforts.

And stress does not only affect how you feel. Your body's short-term stress response makes the heart beat faster and temporarily raises blood pressure. Stress can also encourage habits that increase cardiovascular risk, such as sleeping poorly and eating differently.

That is why we created two different tea bundles. Both are designed to lower stress and therefore lower cortisol, but they focus on different concerns. Neither bundle is automatically “better.” The question is which type of support feels more aligned with what you are experiencing right now.

Let's find out what stress-reducing bundle is best for you:

 

The Main Difference at a Glance

	Cortisol Tea Bundle	The Cortisol Heart Tea Bundle
Primary focus	The broader, whole-body effects associated with ongoing stress	The way stress may affect cardiovascular health, along with sleep support
Included teas	Cortisol Daytime Tea and Cortisol Evening Tea	Blood Pressure Support Tea and Cortisol Sleep Tea
Best fit	Women who feel tired but wired, foggy-minded, have stubborn midsection weight, and have low energy	Women who have a hard time sleeping, feel stressed, coupled with cardiovascular concerns like high blood pressure
Featured herbs	Rooibos, tulsi, lemon verbena, ashwagandha, nettle, oatstraw, and skullcap	Hibiscus, hawthorn, passionflower, lemon verbena, chamomile, and linden

 

Choose the Cortisol Tea Bundle for Broader, Whole-Body Support

The Cortisol Tea Bundle is for the woman who feels as if stress is affecting everything.

Maybe you wake up tired after a restless night. Maybe your concentration disappears by midafternoon, or you feel wired at bedtime even though you have been exhausted all day. You may also be concerned about changes in your hair or weight.

The Cortisol Tea Bundle includes 2 teas for 24-hour stress support, a bright, caffeine-free daytime tea followed by a grounding evening blend. It is designed to help you build moments of calm into both ends of your day and to support a healthy response to everyday stress.

 

 

Cortisol Daytime Tea: Calm Without the Midday Slump

The Daytime Cortisol Tea is a delicious morning and afternoon tea, the perfect alternative when another cup of coffee sounds tempting but your nervous system is begging you to choose something else.

Main herbs to know:

• Tulsi: Also called holy basil, tulsi has a long history of use in Ayurvedic medicine to aid cognitive function, calm the nervous system, support a healthy stress response, and provide a feeling of both groundedness and alertness.

• Rooibos: Rooibos offers an abundance of antioxidants and anti-inflammatory support, helping with the wear and tear stress can have on the body.

• Lemon verbena: Fresh and citrusy, lemon verbena has been traditionally used to promote relaxation; it helps calm the nervous system and supports restful sleep.

• Hibiscus, rosehips, and elderberries: Rich in antioxidants and vitamin C to support immune health, while adding a naturally tart, delicious flavor to the blend.

• Calendula, rose petals, and lavender: These florals round out the cup and support the lymphatic and nervous systems, promoting relaxation while uplifting mood.

Full ingredients: Rooibos*, tulsi*, lemon verbena*, calendula*, rose petals*, lavender*, hibiscus*, rosehips*, elderberries*, organic fruit flavor* (*certified organic).

 

Cortisol Evening Tea: A Grounding End-of-Day Ritual

The Cortisol Evening Tea is the earthier half of the Cortisol Tea Bundle. It was created for the part of the day when the to-do list is technically over, but your mind has not received the memo.

Main herbs to know:

• Ashwagandha: A powerful adaptogenic herb that supports a healthy stress response, helps calm the nervous system, and promotes more restful sleep.

• Skullcap: A calming nervine traditionally used to ease nervous tension, quiet a busy mind, and support relaxation and sleep.

• Oatstraw: A nourishing nervine rich in minerals that helps support and restore the nervous system, especially during times of prolonged stress and exhaustion.

• Nettle leaf: A vitamin and mineral-rich herb that provides nourishing support for the body while also supporting healthy inflammation and overall wellness.

• Dandelion root: Supports healthy liver function and digestion, helping the body’s natural detoxification and elimination processes.

Full ingredients: Nettle leaf*, ashwagandha*, oatstraw*, dandelion root*, skullcap leaf* (*certified organic).

 

 

 

Choose the Cortisol Heart Tea Bundle When Stress and Heart Health Are Both on Your Mind

The Cortisol Heart Tea Bundle begins with the same understanding: ongoing stress can leave the entire body feeling overworked. Its focus, however, is more specific.

During a stressful moment, hormones prepare the body for action. The heart beats faster, and blood vessels constrict, temporarily raising blood pressure. That response is useful when danger is immediate. It’s far less helpful when the “danger” is an overflowing inbox, a family gathering, or weeks of poor sleep.

So whether you’re currently dealing with cardiovascular concerns like high blood pressure and suspect stress may be playing a role, or you’re in midlife and becoming more mindful of your heart health as you age, The Cortisol Heart Tea Bundle is designed to support both a healthy stress response and a healthy cardiovascular system.

 

Blood Pressure Support Tea: A Tart, Spiced, Heart-Healthy Blend

The Blood Pressure Support Tea is a vibrant tea that layers tart cranberry and hibiscus with warming spices. It is the more invigorating half of The Cortisol Heart Tea Bundle and can fit naturally into a daytime routine.

Main herbs to know:

• Hibiscus: Rich in antioxidants and plant compounds that support cardiovascular health, healthy blood pressure, blood sugar, and healthy circulation.

• Hawthorn leaf and flower: A traditional heart-supporting herb that helps promote healthy circulation, cardiovascular function, and healthy blood vessel function.

• Cranberries: Rich in antioxidants and beneficial plant compounds that help protect against oxidative stress while supporting heart and urinary tract health.

• Cinnamon and ginger: These warming herbs support healthy circulation, digestion, and inflammatory response.

• Coriander, cardamom, fennel, clove, star anise, orange peel, and white pepper: This blend of warming herbs and spices supports healthy digestion and circulation.

Full ingredients: Cranberries* (naturally sweetened with organic cane sugar*), hibiscus*, hawthorn leaf and flower*, cinnamon*, ginger*, coriander*, cardamom*, fennel*, orange peel*, clove*, star anise*, white pepper* (*certified organic).

 

The Blood Pressure Support Tea

 

 

Cortisol Sleep Tea: Supporting the Wind-Down Side of Heart Wellness

Sleep belongs in any conversation about stress and heart health. When stress keeps your nervous system on high alert, it can make it harder to fall asleep, stay asleep, and get the deep rest your body needs to recover. Poor sleep can also contribute to increased stress hormones, elevated blood pressure, and added strain on cardiovascular health over time.

That’s why supporting the nighttime side of the stress cycle matters. The Cortisol Sleep Tea combines calming nervine herbs with heart-supportive botanicals to help the body transition out of stress mode, relax the nervous system, and prepare for more restful sleep.

Main herbs to know:

• Passionflower: A calming nervine traditionally used to quiet a busy mind, ease nervous tension, and support deeper, more restful sleep.

• Chamomile: Helps calm the nervous system, promote relaxation, and prepare the body for sleep while also providing gentle digestive support.

• Lemon verbena and lemongrass: Help promote relaxation, support the nervous system, and provide gentle digestive support, with a fresh citrus flavor.

• Lavender: A calming nervine that helps ease tension, support relaxation, and promote restful sleep.

• Hawthorn leaf and flower: Traditionally used to support the heart and circulatory system, helping promote healthy circulation and cardiovascular function.

• Linden: Traditionally used for nervous tension that is felt in the heart, linden helps calm the nervous system and support restful sleep.

• Butterfly pea flower and hibiscus: Rich in antioxidants that help protect against oxidative stress, with hibiscus providing additional support for cardiovascular health and healthy blood pressure.

Full ingredients: Hibiscus*, lemon verbena*, butterfly pea flower*, lemongrass*, passionflower*, lavender*, chamomile*, hawthorn leaf and flower*, linden* (*certified organic).

 

So, Which Bundle Should You Choose?

Choose the Cortisol Tea Bundle if your main concern is how chronic stress is affecting how you feel day and night. If you’re dealing with poor sleep, feeling wired but tired, brain fog, anxiousness, low energy, or other signs that your nervous system is constantly on high alert, this bundle provides daytime and nighttime support for a healthier stress response.

Choose the Cortisol Heart Tea Bundle if you want to support your stress response while placing additional emphasis on cardiovascular health. It’s a great fit if you’re concerned about healthy blood pressure and circulation, or you’re in midlife and want to be more proactive about supporting your heart as you age. The Cortisol Sleep Tea and Blood Pressure Support Tea work together to support stress management, heart health, relaxation, and restful sleep.

 

One Last Thing

And of course, you don’t necessarily have to choose between the two! You can combine the bundles based on the support you’re looking for. Try mixing the Daytime Cortisol Tea with the Blood Pressure Support Tea, and The Cortisol Evening Tea with The Cortisol Sleep Tea. Or simply add the Blood Pressure Support Tea to your Cortisol Tea Bundle for some extra heart support.

It’s your tea routine, so you can make it work for you. Whichever combination you choose, the most important thing is consistency. Herbal support works best when you make it a regular part of your daily routine.

Want to learn more about the Cortisol Tea Bundle? Click Here