Sugar Can F*ck Itself Book - Become Sugar-Proof For Life
Tired of sugar cravings running your life? Sugar Can F*ck Itself is a straight-talking, science-backed guide to help you break the cycle for good.
Here's why this book has such a strong title: Sugar is a full-blown addictive substance, and you can't negotiate with an addiction. You have to kick it out of your life completely, or it will keep wrecking your health, one bite at a time.
Written by herbalist and former addict Kita Centella, founder of Loose Leaf Tea Market, this book gives you practical tools, mindset shifts, and tough love to help you take back control of your habits and your health.
You’ll learn why cravings happen, how to rewire your brain, and what actually works to get free from sugar, without guilt, shame, or diet culture.
Whether you’ve failed before or you’re just getting started, this is your roadmap to lasting change.
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If you’re not 100% satisfied with your purchase, we will, with your assistance, resolve the problem easily and quickly. We will issue your choice of a replacement, credit, or refund within 30 days of purchase. Please include a copy of your receipt with the products you wish to return.
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As with all products made from agricultural produce, there may be slight variations between batches. We do our best to create consistency in flavor and leaf cut, but there may occasionally be slight variations, depending on the time of harvest, or other factors. These slight differences shouldn’t be noticeable to the overall flavor and benefits of the product.
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Customers praised this book for presenting information in a straightforward manner and being an eye-opening, motivating read. Reviewers said it addresses sugar addiction seriously and helps with goal-setting. Many found it "worth the investment" and plan to keep it for ongoing reference. All reviews were 5-star ratings.
Great information presented if a straightforward manner!! Highly recommend this read.
Hi Lisa, thank you for your wonderful feedback! We're so glad you found the book helpful and straightforward. Happy reading!
Absolutely incredible read and worth the investment. I've already started on my goals!
Hi Sue, we're thrilled to hear you enjoyed the book and are already making progress on your goals! Thanks so much for sharing your experience.
Why did I not buy this sooner??! This tea is awesome! I'm using the cortisol am and pm and sugarproof and sleek and slender... It is definitely good without added sugars! The cortisol blend has changed how I sleep for sure...I really like it and will probably repeat buy it!
Your book is certainly eye opening! I like your candor.
Hi there! We're so glad you found the book eye-opening and appreciated the candor. Thanks for sharing your thoughts!
I am half way through the book. And really enjoying the tea.
Hi there! Glad to hear you're enjoying the book and the tea. Thanks for sharing your experience!
I just finished this book and was very grateful for it. I have said for years that I am addicted to sugar. I have tried multiple times to cut back and do better but always fail. I am starting again to eat better and cut out added sugars. This book has motivated me and I will keep it with me to help me along the way. Thank you for making this a serious issue!
This is so powerful to hear, thank you for sharing this. We know how real that struggle can be, and it means a lot that the book is supporting you in starting again. That motivation and awareness is everything!