August 26, 2017
Get energized and pump up your immune system with this green tea smoothie recipe!
Here are some of the benefits you’re going to get from adding this particular recipe to your life.
You will need:
Blend everything up in a high-powered blender like a Ninja, Vita Mix, NutriBullet and drink in the morning several times a week.
You can customize this recipe to suit your personal needs and taste. Dislike the flavor of cherries? Fine, substitute mango or raspberries. Need more protein in your diet? Add a scoop of your favorite protein powder. Need to feel full longer? Add something rich, like ½ an avocado, a handful of walnuts, or some Greek yogurt. Make it YOUR way.
Stay pumped,
Kita
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June 19, 2022
June 13, 2022
We all feel stressed sometimes. Luckily, there's an easy fix for it. The ingredients in this Lavender-Chamomile-Coconut Latte will help you relax your mind, fight stress and anxiety, and let you rest peacefully. I've combined two of nature's most relaxing ingredients to create a beautiful caffeine-free tea latte recipe that will delight your taste buds while also bringing stress levels down.
June 06, 2022