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If you’re looking for a natural way to boost your energy levels without relying on caffeine, you are in luck! These herbal teas provide a wonderful solution to invigorate your mind and body without the jitters, anxiety, or crashes that come from consuming caffeine. In this blog post, we will dive into seven amazing herbal teas that not only energize your body; they also offer a range of additional health benefits that support your overall well-being.
Gingko - The Best Herbal Tea For Your Brain
Ginkgo tea, which comes from the Ginkgo biloba tree, is well known for its ability to enhance cognitive function and increase feelings of alertness and clarity. This is because Ginkgo improves the uptake and utilization of oxygen and glucose in the brain. Rich in antioxidants, Ginkgo tea promotes better blood circulation, which alleviates fatigue while enhancing mental clarity.
You can find ginkgo in An Elephant Never Forgets tea, a blend of organic botanicals formulated to boost circulation to the brain and provide a caffeine-free energy lift.
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Rosemary - The Tea For Invigoration
Rosemary isn’t just a fragrant culinary herb - it also brews up into a delicious and invigorating tea. Like ginkgo, rosemary tea stimulates circulation, but rosemary also comes with aromatherapeutic properties. Packed with brain-protective antioxidants, rosemary is well known for its stimulating properties, helping improve focus, memory, and overall energy levels.
Rosemary is one of the key herbs in An Elephant Never Forgets for its ability to increase circulation and promote a feeling of invigoration and alertness.
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Cacao - The Best Herbal Tea For Morning Energy
Reap the amazing energizing benefits of cacao while indulging in the rich and decadent flavor of chocolate. This tea is made from crushed unprocessed cocoa beans in their natural form. Cacao contains a compound called theobromine, a natural stimulant that provides a gentle and sustained energy lift without the crash typically associated with caffeine. There is another compound in cacao nicknamed the “bliss molecule” because of its unique effect on the brain, and its ability to stimulate feelings of happiness and wellbeing.
You can find cacao in Smooth Jazz tea, a caffeine-free coffee substitute. This delicious blend is naturally energizing, supports the liver, and has flavor notes of chocolate and vanilla.
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Ginger - The Tea That Moves Energy
Teas that contain warming ginger invigorate and revitalize your body, making them a great choice for kickstarting your day. Ginger stimulates circulation, boosts metabolism, improves digestion, and relieves inflammation. It combats feelings of sluggishness, while warming up your body from the inside out.
Ginger is one of the key herbs in Turmeric Fusion, a warm and spicy blend that fights inflammation while supporting the skin and gut health.
Peppermint - The Tea That Refreshes Body and Mind
Refreshing and uplifting, peppermint tea boosts energy and promotes mental alertness. The invigorating aroma and distinctively cooling flavor provide a natural burst of energy without stressing out your nervous system. The bracing fragrance of peppermint tea opens the sinuses, which allow for deeper breathing, and when you breathe more fully, your cells receive more oxygen and nutrients, increasing your energy levels naturally.
One of the primary ingredients in Bye Bye, Bloat tea is peppermint. This tea not only relieves feelings of fullness and bloating, it also opens your sinuses and refreshes the body and mind.
Dandelion Root - Liver-Boosting Powerhouse Tea
Dandelion root tea is well-known for its liver cleansing benefits, but not many people realize that it is also a natural energy booster. Rich in minerals and vitamins, dandelion root supports digestion, improves nutrient absorption, and combats fatigue, making it an excellent tea for sustained energy throughout the day.
You can find dandelion root in Smooth Jazz tea, our most popular blend for starting your morning without the caffeine jitters.
Cinnamon - Spicy, Stabilizing, and Delicious Tea
Warm and comforting with a natural sweetness, cinnamon tea is an effective energy enhancer. Cinnamon tea helps to stabilize blood sugar levels, preventing energy crashes and providing a steady source of energy to keep you feeling alert and focused. Cinnamon also has a beneficial effect on gut health and fat metabolism.
Cinnamon is one of the main ingredients in Detox Chai, a caffeine-free cleansing blend that nourishes your liver, kidneys, and skin.
With their wide array of health benefits and energy-boosting properties, these seven herbal teas offer a delightful and delicious alternative to caffeine. Whether you’re seeking a morning pick-me-up or a mid-afternoon energy boost, adding these teas into your daily routine will revitalize your body and mind without the drawbacks of caffeine.
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*This information has not been evaluated by the FDA, and is not intended to diagnose or cure a medical issue, or replace professional medical care. If you are pregnant or nursing, are under the care of a physician, or on prescription medication, talk to your health care provider before making any changes to your diet or routine.