What it does
- Sedative formula reduces alertness
- Promotes sleep and deep relaxation
- Energetically mixed, contains warming herbs (kava kava, valerian, hops) with cooling herbs (wild lettuce, california poppy)
- Strong formula, not the best first choice for insomnia
- Produces results, but can override the body’s natural ability to relax
Who it’s for
- The person who has “tried everything”
- Adults with multiple reasons why they can’t sleep
- When pain interferes with sleep
How to use it
Capsules:
- Capsules: adults and children over 12: 1 – 2 capsules at bedtime, or as needed for stress, anxiety
- Use only enough to induce relaxation, and let the body do the rest
- If wakefulness occurs during the night, can take 1 – 2 more capsules
How much you will need to purchase for best results
- 60 to 90 capsules per month
Reasons to avoid it:
- Pregnancy
- With alcohol or sedative drugs
- When using prescription medications, must be cleared by practitioner
- Individuals who are stimulated by valerian, kava kava
- Avoid large amounts; can lead to feeling rubbery, overly groggy, morning grogginess
Ingredients:
Wild Lettuce (Lactuca virosa) – natural sedative, relaxant, pain reliever
Hops (Humulus lupulus) – sedative herb, helpful for insomnia
California Poppy (Eschscholzia californicum)– sedative, pain relief
Valerian (Valeriana officinalis) – relaxant
Kava Kava (Piper methysticum) – muscle relaxant, calming agent, anti-anxiety
