Ginger, 60 ct.
Actions, properties: Warm, pungent, sweet, diffusive; spicy aromatic carminative, pungent, sweet, bitter, hot, dry; digestive aid, stomachic, anti-emetic, circulatory stimulant, anti-inflammatory, analgesic, antispasmodic, emmenagogue
Indications: Culinary spice that is also a beloved healing plant, supportive to circulation, cold extremities; lights digestive fire, helps digest proteins; also used for arthritis, other inflammatory conditions, menstrual cramps, muscle cramps, pain from sprains or injury
Contraindications: None known; can increase the efficacy of other herbs and drugs
Methods of preparation and dosage:
Capsules: 1 – 2 freeze dried capsules 1 to 3 times daily, or as needed