Ashwagandha, 60 ct.
Actions, properties: Bitter, astringent, sweet, warm; adaptogen, adrenal support, male tonic, reproductive tonic, aphrodisiac, anti-inflammatory, mild sedative, nervine
Indications: Historically used for adrenal burnout, as energy tonic, athletic performance enhancer, fertility, sexual energy and performance; builds strength when recovering from long illness, build muscle, marrow, immune function; also used for stress, chronic stress
Contraindications: Do not use during pregnancy, or with sedative or barbiturate drugs. Avoid with kidney or liver disease.
Methods of preparation and dosage: Tea: decoction, 2 cups daily
Capsule: 2 capsules twice daily
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