Summer Promotion - Enjoy free shipping on your 1st month's subscription!
FREE SHIPPING ON ORDERS OVER $50 | USE CODE 50FREESHIPPING AT CHECKOUT

Zen Life Class Photos

October 28, 2017

Zen Life Class Photos

 

One of our most popular classes so far is Zen Life, taught by Sulinya. During this class, students learned to make their own relaxing herbal and aromatherapy products, taught some de-stressing techniques, and were led through a relaxing and rejuvenating guided meditation.

 

Lavender in both natural herbal form and essential oil is definitely a go-to for de-stressing. 

 

Sulinya has so much to share about how to live a more peaceful and balanced life. 

 

We tried several teas that relax both the body and the mind.  

 

Everyone got to pick out a crystal to keep and use for future meditations. 

 

Great energy and a lot of sharing in class. 

 

 Laughter releases tension and uplifts the spirit. 

 

The evening finished with a guided meditation while wearing aromatherapy eye pillows that we created in class.

 

 




Leave a comment


Also in Loose Leaf Blog

tea ritual for health and happiness
A New Year Tea Ritual For Health, Happiness, and Success

January 02, 2020

The quality of our daily lives is determined by the quality of our daily habits. When we write down our New Years goals and resolutions, they become reality when we develop the habits that can support them. In the simplest terms, it's the actions we take once we set our goals that matter most. 

Continue Reading

Winter Solstice Tea Ritual
Winter Solstice Tea Ritual

December 19, 2019

With all the bustle of holiday shopping and preparations, it’s nice to step back and really take in the natural magic of the season. We humans are busy, but this is a quiet time for nature, and we can all benefit from some peace and quiet ourselves, even if it’s just for a few moments.

Continue Reading

4 Amazing Reasons To Love Chai
4 Amazing Reasons To Love Chai

November 25, 2019 1 Comment

Besides the fact that properly made chai tastes like a cozy winter day and feels like a hug from the inside, real chai tea (not the sugar-laden kind that comes from that famous little coffee chain that rhymes with “Car-Trucks”) is actually a powerhouse full of health benefits.

Continue Reading